Pack a Munchy picnic!

This balmy sunny weather is the perfect excuse to be eating outdoors with friends and family, enjoying delicious British picnic food, barbecues, al fresco dining or festival food.

Whatever your summer eating occasion, Munchy Seeds have spent all their working hours carefully blending and gently roasting premium quality seeds which make an ideal healthy addition to pack for your picnic feast!

Seeds are an excellent natural source of essential vitamins, minerals, oils and fibre too so enjoy them as a healthy snack or sprinkle them on just about everything from jazzing up summer salads, to using them in baking cakes, flapjacks or muffins. The best, classic picnics are lengthy, sociable affairs, so seeds are great to graze on through the afternoon too....

There are seven moreish varieties to choose from, some are deliciously sweet, some are savoury and some are sizzling hot. All are free from artificial colourings and preservatives and pack a punch with masses of crunch, flavour and goodness.

The Munchy Seeds range includes Omega, Pumpkin, Chilli, Vanilla, Munchy Granola, Original Mix, plus the delicious new Choccy Seeds.

Omega Mix - Savoury roasted 7 seed blend (pumpkin, sunflower, sesame, linseed, flax, hulled hemp and rape seeds)

Pumpkin Mix - Savoury roasted 3 seed blend (pumpkin, sunflower and sesame seeds)

Chilli Mix - Hot savoury roasted 3 seed blend (Apricot kernels, Pumpkin and sunflower seeds)

Vanilla - Sweet roasted pumpkin seeds dusted in vanilla icing sugar

Munchy Granola -Roasted oats, seeds, sultanas and orange zest drizzled with honey and maple syrup.

Original - savoury roasted 2 seed blend (sunflower and sesame seeds)

Choccy Seeds - nutritious chocolatey mix of sunflower and pumpkin seeds with pieces of dried apricot, enrobed in luxurious quality Belgian milk and dark chocolate

Available in 25g snack pack size sachets, 200g tubs or 500g tubs. Free from Gluten, Cholestrol and artificial colours and flavourings. Suitable for Vegetarians and Coeliacs.

Stockists of these Munchy Seeds include Tesco Extra stores, Booths, Waitrose and Lakeland stores nationwide, plus are available to buy directly via: munchyseeds.co.uk