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Discover Dominica, discover yourself

24th October 2011 Print
Emerald Pool

The beautiful, rainforest landscapes of Dominica are far more inspiring than any gym. Forsake the rowing machine for an ocean kayak, or the treadmill for some brisk hikes in the hilly landscape to make exercise enjoyable. Swimming spots are also plentiful, with numerous freshwater rivers on the island. Some are even naturally heated thanks to the island's volcanic nature.

The package: Located in the heart of the tropical rainforest, Jungle Bay Resort and Spa (junglebaydominica.com) offers special adventure spa packages, with daily hikes, yoga classes, spa treatments and accommodation in private rustic-luxury jungle cottages. Activities include a visit to an organic farm, as well as the world famous Boiling Lake, Emerald Pool and Trafalgar Falls. Prices start from $229 (£145) per person per night based on double occupancy.

If you are after mind and body wellness
 
Relieve aching muscles with a dip in one of Dominica's many hot springs, which occur naturally across the island and where the water temperature is comparable to a hot bath. Dominica's volcanic nature is also responsible for its mineral-rich mud, which is used across the world in spa treatments to draw toxins and impurities out of the body. Take advantage of abundant supplies in areas including the Valley of Desolation and at the ocean's edge near Soufriere.

The package: Hideout Cottage (hideout.ch) now offers hideout wellness packages, which include visits to local hot springs and waterfalls, organic and vegetarian meals, accommodation, airport/ferry transfer and activities such as hiking and birdwatching. Four night packages start from $325 (£205) per person based on double occupancy.

If you are after rejuvenation

It's time to escape, slow down and get back into balance... Dominica offers an experience in pure relaxation, comfort and rejuvenation. What's more, in Dominica, visitors can be assured that they have chosen a destination that has gained worldwide recognition for its efforts in sustainable tourism. Dominica was the first country in the world to be benchmarked by Green Globe 21.

The package: Fort Young Hotel (fortyounghotel.com) offers a seven-night rejuvenation package, which includes accommodation at the historical, luxury hotel, five yoga classes, massage treatments, visits to the organic farm, sulphur springs, and waterfalls with all the hotel amenities. From $1,295 (£819) per person based on double occupancy.
 
Dominica (pronounced Dom-in-ee-ka) is a spectacular green island of rugged mountains, lush rainforests and rushing rivers in the Eastern Caribbean, lying south of Guadeloupe and north of Martinique.

For more information about Dominica, visit discoverdominica.com and youtube.com/discoverdominica

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Emerald Pool