All round a-peel - New Good Natured Ban-tastic bananas

No monkeying around - Good Natured Ban-tastic Bananas make both a potassium-packed perfect snack and a delicious pud.

Grown using only natural predators (good bugs) to control pests (bad bugs) and disease, you can be sure that the range is grown in harmony with Mother Nature and free from pesticide residue.

With around only 95 calories and half a gram of fat per banana, this yellow-skinned beauty is also a great source of iron and fibre.  There's no doubt that the 2012 Olympians will be chowing down on nature's super food to give them added energy. Eating just two bananas provides enough pep for a 90-minute workout.  So get peeling!

Good Natured Ban-tastic Bananas have a firm, sweet and creamy flesh. Chop into a fruit salad, make a banana split, bake banana muffins or bread or Banoffee Pie Pots, serves 6.

120g digestive biscuits
1 x 397g can condensed milk, caramel
2 medium Good Natured Ban-tastic Bananas, peeled and sliced
400g Greek yoghurt
20g dark chocolate, grated

1. Place the digestive biscuits into a plastic bag and smash lightly with a rolling pin to break them up slightly.  Divide between four glasses.

2. Spoon over the caramel, and smooth the top before placing the sliced banana on top.

3. Spoon over the Greek yoghurt and sprinkle with grated chocolate to serve.

Lovingly cultivated in the Dominican Republic, Good Natured Ban-tastic Bananas sell at RRP £1.37 for a bag of five bananas and are available from selected Asda stores.  The Good Natured Fruit range also includes Succulent Strawberries and Brilliant Blueberries.