Diets and Nutrition
Pack a Munchy picnic!
This balmy sunny weather is the perfect excuse to be eating outdoors with friends and family, enjoying delicious British picnic food, barbecues, al fresco dining or festival food.
Love your lymph and banish cellulite!
Not too many people know much about their lymph system, but it is vitally important to our health and research shows it may also hold the key to banishing cellulite.
Diet book promotes probiotic nutrition for weight loss
Fatigue, headaches, mood swings, weight gain, allergies, joint and muscle pain, inflammation: these are just some of the signs that indicate you may unknowingly be suffering from a 'silent invader' -Yeast/Candida.
Honestly Healthy launches at Selfridges
Honestly Healthy announces the exclusive launch of Honestly Healthy foods at Selfridges Food Hall, London on 29th June.
Healthy eating menu at Cassis Bistro
Improving your diet and losing weight for summer has never been so enjoyable; now you can enjoy a healthy, nutrition packed lunch at Cassis Bistro.
Size zero celebrities drive dieters mad
Can you guess what links skinny celebs, stress at work and TV ads with fattening food and drink?
Nutritionist voices concerns over diabetes ‘wonder cure’
A leading nutritionist has warned a new ‘wonder cure’ for diabetes that has seen participants managing on a diet of just 600 calories a day, may be sending out the wrong message about crash dieting.
Healthy hydration at the touch of a button
A new counter top hot and cold water dispenser has been launched to provide a cleaner, smarter and faster source of water in the home.
Novak Djokovic’s famous “Gluten free menu” at Little Bay Restaurants
Peter Ilic, founder of Modern European restaurant chain Little Bay, is introducing “Gluten free pasta, Gluten free beer & Strawberries & Cream” to all his restaurants, influenced by the hidden secret of unbeatable tennis player Mr Novak Djokovic.
Penlan mum sheds stones for summer
A Penlan woman who’s shed nearly five stone since the autumn says a regular gym routine has changed her life.
Pure spring water from Crystal Clear
If you have a bottled water cooler in your workplace or home and are looking for perfectly sized bottles of pure, natural spring water to go with them, look no further than Crystal Clear.
Improve your man’s lifestyle this Men’s Health Week
With almost 22 per cent of men in England classified as obese , this years’ Men’s Health Week 2011 (13th – 19th June) aims to encourage men to take action and improve their overall health.
Tips for dining out with diabetes
Many Diabetics feel overwhelmed when they first start dining out after being diagnosed with Diabetes. After all, dining out removes some of the control you have over what ingredients and options you have for your diabetes meal planning.
Healthy eating with diabetes
Most Type 2 diabetics need to either take pills or insulin. So one of the first things you need to do is to pace your eating because this will help your medicine keep your blood sugar in control.
PruHealth becomes Nectar's exclusive healthcare partner
PruHealth customers can now collect up to 200 Nectar points and 10 Vitality points each week when buying £20 worth of healthy foods during the weekly shop at Sainsbury's, under a new and exclusive partnership with Nectar, the largest loyalty programme in the UK.