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Exercise

Type 2 diabetes could be reduced with regular exercise and balanced diet

Type 2 diabetes could be reduced with regular exercise and balanced diet

Nuffield Health, UK healthcare charity, agrees that the rise in people under 40 years of age with type 2 diabetes highlights a considerable risk to the health and welfare of the UK.

Aquathlon is back by popular demand

Aquathlon is back by popular demand

During summer months Clevedon’s historic marine lake becomes a popular site for families in North Somerset with a series of celebratory events taking place for the community to enjoy.

Award-winning Berghaus Vapour Storm Jacket

TG Store, distributor of Gore clothing and accessories for running and cycling, has added the award-winning Berghaus Vapour Storm Jacket to its range.

Women hate their naked bodies - even when they’re with their partner

Women hate their naked bodies - even when they’re with their partner

Six out of ten women hate the sight of their naked body, a study has revealed. Researchers polled 2,000 women and found millions of the nation’s females are uncomfortable with their naked form.

Fly to the Moon - with The MoonWalk London 2013

Fly to the Moon - with The MoonWalk London 2013

Walk the Walk, the UK’s largest grant-making breast cancer charity, is gearing up for its iconic flagship event, The MoonWalk London, at Battersea Power Station on Saturday 11th May.

Earlybird special for Midnight Walkers

Earlybird special for Midnight Walkers

Ladies thinking of signing up for this year’s Midnight Walk are being urged to take advantage of the Early Bird Special which offers them a reduced registration fee.

Snowbody does it better

Snowbody does it better

It’s four years since The Snow Centre, North London welcomed the first skiers and snowboarders to enjoy the closest real snow to the centre of London.

The invisible cyclist: one in five cyclists unseen by motorists

The invisible cyclist: one in five cyclists unseen by motorists

A new study from Direct Line Car Insurance proves it is safer to be a jaywalker than a cyclist.

Inspired by the London Marathon? Last places available on Nightrider

Inspired by the London Marathon? Last places available on Nightrider

The London Marathon is set to inspire millions of people to get up and do something for charity. For those daunted by running 26 miles around the capital, Nightrider London is the answer.

TomTom launches new range of GPS watches

TomTom launches new range of GPS watches

TomTom has launched a new range of GPS watches to deliver at-a-glance performance information for runners, cyclists and swimmers.

£7 billion of potential savings if exercise given increased priority

£7 billion of potential savings if exercise given increased priority

Over £7 billion of savings could be achieved if each person in the UK took the government’s recommended daily amount of exercise.

Power walking top tips

Power walking top tips

Did you know that 42% of breast cancer cases could be avoided by developing healthier lifestyle choices?

Children playing outside just half as much as their parents

Children playing outside just half as much as their parents

Modern children spend just half the time playing outdoors than their parents did when they were young, a study has revealed.

Jump into your bikini body

Jump into your bikini body

Despite what seems like the longest winter ever, summer is just around the corner and if you want to look your best for the warmer months ahead, now is the time to start getting in shape.

Cycle Surgery builds ‘biggest ever’ road bike for Britain’s tallest policeman

Cycle Surgery builds ‘biggest ever’ road bike for Britain’s tallest policeman

Leading bike store, Cycle Surgery has built its biggest ever road bike for customer, PC Anthony Wallyn who, at 7’2”, is officially the UK’s tallest policeman.