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      		<item>
		  <title>Vitamin D the sunshine vitamin</title>
		  <description>
			  <![CDATA[
		      		      As the sun makes a welcome return, the National Osteoporosis Society today launches its fifth Sunlight Campaign to remind people across the UK to get outside for a few minutes every day between May and September to keep their vitamin D levels topped up.		    ]]>
		  </description>
		  <link>http://www.easier.com/103272-vitamin-d-the-sunshine-vitamin.html</link>
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		  <pubDate>Thu, 24 May 2012 12:30:00 +0100</pubDate>
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		  <title>Hayfever: A natural remedy</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/103271-hayfever-a-natural-remedy.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/0/3/271/200x200/65615/hayfever.jpg" alt="Hayfever" title="Hayfever"/></a><br/>
		      		      While some of us are feeling a spring in our step as the weather gradually gets warmer, others are approaching the spring/summer season with dread.		    ]]>
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		  <link>http://www.easier.com/103271-hayfever-a-natural-remedy.html</link>
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		  <pubDate>Thu, 24 May 2012 12:23:00 +0100</pubDate>
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		  <title>Kim Kardashian in the UK to launch QuickTrim</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/103245-kim-kardashian-uk-launch-quicktrim.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/0/3/245/200x200/65591/kim-kardashian.jpg" alt="Kim Kardashian" title="Kim Kardashian"/></a><br/>
		      		      Kim Kardashian was in the UK last week to launch a new weight management product, QuickTrim.		    ]]>
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		  <link>http://www.easier.com/103245-kim-kardashian-uk-launch-quicktrim.html</link>
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		  <pubDate>Wed, 23 May 2012 20:03:00 +0100</pubDate>
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		  <title>Gluten sensitivity: Are you suffering?</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/103244-gluten-sensitivity-are-you-suffering.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/0/3/244/200x200/65590/stomach.jpg" alt="Stomach" title="Stomach"/></a><br/>
		      		      Do you experience bloating, abdominal pain, diarrhoea or headaches? If you answered yes, then you could be one of millions potentially affected by gluten sensitivity and you may benefit from a gluten free diet.		    ]]>
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		  <link>http://www.easier.com/103244-gluten-sensitivity-are-you-suffering.html</link>
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		  <pubDate>Wed, 23 May 2012 19:56:00 +0100</pubDate>
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		  <title>Get into shape on a weight loss and fitness holiday</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/103242-get-into-shape-weight-loss-fitness-holiday.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/0/3/242/200x200/65588/be-fit.jpg" alt="Be Fit" title="Be Fit"/></a><br/>
		      		      How did summer creep up so fast? It won’t be long until the bikinis and swim shorts will be making an appearance, yet there is still time to slim down and shape up.		    ]]>
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		  <link>http://www.easier.com/103242-get-into-shape-weight-loss-fitness-holiday.html</link>
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		  <pubDate>Wed, 23 May 2012 19:31:00 +0100</pubDate>
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		  <title>Sing your heart out and keep body and soul in tune</title>
		  <description>
			  <![CDATA[
		      		      No longer are we a nation of unfound talent; with so many shows on the box, &#039;ordinary people&#039; now have the chance to perform on stage in front of cameras and TV personalities.		    ]]>
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		  <link>http://www.easier.com/103246-sing-your-heart-out-keep-body-soul-in-tune.html</link>
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		  <pubDate>Wed, 23 May 2012 19:30:00 +0100</pubDate>
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		  <title>Zumba Fitness Rush style packs</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/103071-zumba-fitness-rush-style-packs.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/0/3/071/200x200/65473/zumba-fitness-rush.jpg" alt="Zumba Fitness Rush" title="Zumba Fitness Rush"/></a><br/>
		      		      505 Games and Majesco have just released the first Zumba Fitness Rush downloadable dance style pack featuring three exotic Bollywood songs to spice up your workout and build your track library.		    ]]>
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		  <link>http://www.easier.com/103071-zumba-fitness-rush-style-packs.html</link>
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		  <pubDate>Mon, 21 May 2012 10:58:00 +0100</pubDate>
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		  <title>Make history with the Vegan Society</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/102941-make-history-the-vegan-society.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/0/2/941/200x200/65380/the-vegan-society.jpg" alt="The Vegan Society" title="The Vegan Society"/></a><br/>
		      		      People are increasing going vegan to improve their health, at the same time challenging our society to end exploitation of animals, and suggesting that plant-based diets may now be a key part of the solution to global problems from climate change to obesity.		    ]]>
		  </description>
		  <link>http://www.easier.com/102941-make-history-the-vegan-society.html</link>
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		  <pubDate>Wed, 16 May 2012 16:21:00 +0100</pubDate>
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		  <title>Fruit and veg - just one more</title>
		  <description>
			  <![CDATA[
		      		      To celebrate National Vegetarian Week 21 - 27 May, Health Research UK is urging everyone to aim for &#039;just one more&#039; portion of fruit or veg and help to prevent a range of conditions including heart disease.		    ]]>
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		  <link>http://www.easier.com/102947-fruit-and-veg-just-one-more.html</link>
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		  <pubDate>Wed, 16 May 2012 16:00:00 +0100</pubDate>
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		  <title>Pensioners fail to count the cost of ill-health in retirement</title>
		  <description>
			  <![CDATA[
		      		      Despite the on-going debate about the need to fund long-term care for the elderly, only one in five people planning to retire this year have made financial provision for ill-health in retirement, new research from Prudential shows.		    ]]>
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		  <link>http://www.easier.com/102911-pensioners-fail-count-cost-ill-health-retirement.html</link>
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		  <pubDate>Wed, 16 May 2012 11:16:00 +0100</pubDate>
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  		<item>
		  <title>Don&#039;t pick up more than your luggage</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/102888-dont-pick-up-more-than-your-luggage.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/0/2/888/200x200/65341/travel.jpg" alt="Travel" title="Travel"/></a><br/>
		      		      Every year thousands of us get away to enjoy a relaxing holiday, and while we can&#039;t do anything about the long queues and crowded airports away, we can prevent picking up those nasty bugs.		    ]]>
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		  <link>http://www.easier.com/102888-dont-pick-up-more-than-your-luggage.html</link>
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		  <pubDate>Tue, 15 May 2012 19:17:00 +0100</pubDate>
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		  <title>Only a fifth of Brits getting their recommended 5 A Day</title>
		  <description>
			  <![CDATA[
		      		      Just one-in-five Britons are eating the recommended five portions of fruit and vegetables a day, a poll for World Cancer Research Fund (WCRF) has found.		    ]]>
		  </description>
		  <link>http://www.easier.com/102853-only-fifth-brits-getting-recommended-5-a-day.html</link>
		  <guid>http://www.easier.com/102853-only-fifth-brits-getting-recommended-5-a-day.html</guid>
		  <pubDate>Mon, 14 May 2012 19:02:00 +0100</pubDate>
		</item>
  		<item>
		  <title>Spring Showers Syndrome (SSS)</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/102631-spring-showers-syndrome-sss.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/0/2/631/200x200/65125/gentian.jpg" alt="Gentian" title="Gentian"/></a><br/>
		      		      With the May forecast looking wet and dreary we shouldn’t underestimate the impact it can have on our emotions.		    ]]>
		  </description>
		  <link>http://www.easier.com/102631-spring-showers-syndrome-sss.html</link>
		  <guid>http://www.easier.com/102631-spring-showers-syndrome-sss.html</guid>
		  <pubDate>Sun, 13 May 2012 14:49:00 +0100</pubDate>
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		  <title>Recession-hit Brits feel increasing bite of the ‘health crunch&#039;</title>
		  <description>
			  <![CDATA[
		      		      With the UK dipping back into recession and food inflation on the rise, new data from PruHealth, the insurer that rewards healthy behaviour, finds the continuing rise in cost of living is meaning 10.6 million Brits are not eating as healthily as they would like to and over half (52%) believe their health has suffered as a result of the recession.		    ]]>
		  </description>
		  <link>http://www.easier.com/102698-recession-hit-brits-bite-health-crunch.html</link>
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		  <pubDate>Wed, 09 May 2012 19:56:00 +0100</pubDate>
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		  <title>Priory launches new Mindfulness-Based Cognitive Therapy course</title>
		  <description>
			  <![CDATA[
		      		      Following the launch of its Mindfulness-Based Cognitive Therapy (MBCT) programme, the Priory Hospital Brighton and Hove is offering a new MBCT course designed at developing new ways of handling difficult moods and mental states.		    ]]>
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		  <link>http://www.easier.com/102613-priory-mindfulness-based-cognitive-therapy-course.html</link>
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		  <pubDate>Fri, 04 May 2012 19:44:00 +0100</pubDate>
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