Health and Fitness
Create your very own 'sex cereal'
Following its appearance on the Canadian version of Dragon’s Den, and a subsequent $100,000 investment, Sexcereal has been making headlines around the world.
Conquer your fear of… snoring
As millions of us take to the air this summer and jet off to warmer climes there will be many trying hard to overcome their fear of flying. For those on overnight flights however another fear can result in a stressful start to your holiday – a fear of snoring.
A helping hand for summer
Making sure you look your best for the beach this summer means, for most, having to spend time in the gym and watching what you eat.
Carol Vorderman calls on Bristol to save men's lives
Television personality Carol Vorderman today called on Bristol people to ‘run like a robot’ to help save Bristol men from a “silent killer”.
The top 20 diet-ditching excuses
‘I’ve had a bad day’, ‘it was my birthday’ and ‘I couldn’t resist’ are the most common excuses for women to give up on a diet, a study has revealed.
Inspired by the London Marathon? Last places available on Nightrider
The London Marathon is set to inspire millions of people to get up and do something for charity. For those daunted by running 26 miles around the capital, Nightrider London is the answer.
Spring into action!
Spring is in the air and around us the world changes as nature awakens. It’s the perfect time to make plans and reach for our dreams.
TomTom launches new range of GPS watches
TomTom has launched a new range of GPS watches to deliver at-a-glance performance information for runners, cyclists and swimmers.
£7 billion of potential savings if exercise given increased priority
Over £7 billion of savings could be achieved if each person in the UK took the government’s recommended daily amount of exercise.
Power walking top tips
Did you know that 42% of breast cancer cases could be avoided by developing healthier lifestyle choices?
Children playing outside just half as much as their parents
Modern children spend just half the time playing outdoors than their parents did when they were young, a study has revealed.
Jump into your bikini body
Despite what seems like the longest winter ever, summer is just around the corner and if you want to look your best for the warmer months ahead, now is the time to start getting in shape.
Women... stop striving for perfection
Has feminism made modern women unhappy? The gender equality gap has narrowed allowing women increased career opportunities and earning power but it seems that this may have left women feeling exhausted and unhappy juggling a career and a family.
Cycle Surgery builds ‘biggest ever’ road bike for Britain’s tallest policeman
Leading bike store, Cycle Surgery has built its biggest ever road bike for customer, PC Anthony Wallyn who, at 7’2”, is officially the UK’s tallest policeman.
Varicose veins: Seeking medical attention at an early stage is key
A common misconception about varicose veins is that they only affect middle aged women and are primarily a cosmetic issue.