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How to destress after a manic Christmas

How to destress after a manic Christmas

This time of year can get unbearably hectic. Everything from Christmas shopping to seeing family seems like a massive uphill struggle.

Getting fat, losing hair and looking trim are the biggest health worries for men

Getting fat, losing hair and looking trim are the biggest health worries for men

Men spend one year and five months of their lives worrying about how they look, according to new research.

How to support those with alcohol problems

How to support those with alcohol problems

Reaching out to somebody struggling with an alcohol problem can be challenging. It’s an all-too-common occurrence that friends and family turn a blind eye when their loved ones are battling with an addiction, but such problems don’t just go away over time.

Dealing with heavy goods on a day-to-day basis

Dealing with heavy goods on a day-to-day basis can be tricky if you don’t know how to manoeuvre or handle them properly.

The average brit is stressed for 5-and-a-half years of their life

The average brit is stressed for 5-and-a-half years of their life

The average adult feels stressed for five-and-a-half years of their life, a study has found.

An app a day keeps the doctor away

An app a day keeps the doctor away

Health professionals have long been a trusted source of advice, but now it seems that young Brits are looking online for reliable information about healthy living.

NHS launches training course on how to better speak with and listen to patients

NHS launches training course on how to better speak with and listen to patients

Visiting the doctor’s office for preventative or urgent medical needs is rarely a pleasant experience. For most patients, a constant struggle exists between the need to be treated and the desire to be truly heard.

Brits prepare for the unhealthiest season of the year

Ahead of the clocks going back at the end of the month, new research reveals the extent to which many plan to hibernate through the autumn and early winter months, making it the unhealthiest time of year.

Babies born with a low birth weight may be less active in later life

Babies born with a low birth weight may be less active in later life

Individuals who are born with a low birth weight are less likely to be good at sports at school or participate in exercise later on in life.

Health club celebrates 10th anniversary

Health club celebrates 10th anniversary

A health club in North Somerset has celebrated its 10th Anniversary with staff, club members and customers.

Half of British adults over 40 suffer from debilitating back and neck pains

Half of British adults over 40 suffer from debilitating back and neck pains

They say life begins at forty – but the 51 per cent of people crippled with back pain would disagree.

Half of Brits blame their favourite drinks for the decline in their oral health

Half of Brits blame their favourite drinks for the decline in their oral health

Tea, coffee, cola and fruit juice may be amongst the nation’s favourite drinks, but when it comes to Brits oral care, it appears they are public enemy number one.

86% of Brits have suffered from a gastrointestinal problem in the past year

86% of Brits have suffered from a gastrointestinal problem in the past year

Bloating, indigestion and heartburn – when it comes to tummy troubles it seems that the vast majority of UK consumers experience these ailments as new research from Mintel reveals that as many as 86% of all British adults have suffered some form of gastrointestinal (GI) problem or ailment in the last year.

What is hypnobirthing and how does it work?

Hypnobirthing is fast becoming a popular method of pain relief among pregnant women. More and more women have decided to join in on the pain-free revolution and learn simple but effective ways to help them relax and enjoy the labour experience.

Smart pill maker seeks FDA approval for new method of drug administration

Smart pill maker seeks FDA approval for new method of drug administration

A new intelligent medication sensor has been brought to market for use together with existing medications, by the company Proteus Digital Health.