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Health and Fitness

Enjoy yoga, meditation and hill walking in Provence this summer

Enjoy yoga, meditation and hill walking in Provence this summer

This summer, Kaliyoga is inviting you to join for a very special yoga and hill walking retreat in Le Grand Banc, a tastefully restored hamlet nestled in the folds of lavender-scented hills of Provence, 90 min drive from Avignon.

Finding serenity at the Oracle Retreat

Finding serenity at the Oracle Retreat

Fringed by the volcanic black sand beach of the Northeast coastline, Spa Village Resort Tembok, Bali is a sanctuary of peace and tranquillity, immersed in gentle spirituality and age-old traditions of the Island of the Gods.

Learn meditation in The Land of the Veda

Learn meditation in The Land of the Veda

London’s leading meditation teachers Jillian Lavender and Michael Miller will be offering a seven day programme teaching the ancient technique of Vedic Meditation from 24 – 31 March 2013 at award-winning Ananda in the Himalayas.

New Fusion Fitness Holidays for 2013

New Fusion Fitness Holidays for 2013

Kick-start 2013 with a flexible approach to fitness. Health and Fitness Travel, experts in tailor-made active and wellness holidays worldwide launch their new Fusion Fitness Holidays created exclusively for clients looking for the perfect tailor-made luxury fitness holiday.

Go cold turkey and take a digital detox

In 2013 digital detox is increasingly on the travel to-do list. As technology and social media become increasingly pervasive, so too does our need to make a conscious decision to tune out from the digital world.

New walking holiday at Italy’s most elegant lake

New walking holiday at Italy’s most elegant lake

For an inspiring new holiday for 2013, HF Holidays suggests experiencing the charm and beauty of Italy’s most elegant lake – Lake Como – on a week of guided walks with accommodation in a superbly situated four-star lakeside hotel in the heart of the upmarket and exclusive resort of Menaggio.

New Year Detox Packages

New Year Detox Packages

Feeling sluggish and slow after a Christmas of indulgence irritable and grumpy, and with one too many headaches thrown in? A detox could be the fastest way to remedy many of your every day niggling health concerns.

Joanna Hall Walkactive fitness breaks at La Manga Club

Joanna Hall Walkactive fitness breaks at La Manga Club

Getting fit can seem a daunting prospect to many people as they try to fulfil New Year resolutions but Spain's La Manga Club is offering a fun and exciting way to get in shape that won't leave your muscles aching with pain.

Fighting fit with Exercise Matt at 45 Park Lane

Fighting fit with Exercise Matt at 45 Park Lane

As of January, fitness expert and trainer to the stars, Matt Roberts' 'Exercise Matt at 45 Park Lane' offering will be enhanced to encourage 'new year' fitness and support marathon training.

Where to go for your January detox holiday

Where to go for your January detox holiday

Although an exciting time for most, the Christmas period can often leave us feeling physically and emotionally drained and in need of re-energising ourselves.

Sun, sea, sand and spa in the Caribbean

Sun, sea, sand and spa in the Caribbean

For holidaymakers who want to come back glowing with health – and even use their trip to kick start a healthier lifestyle - a new range of spa holidays has been introduced by Elite Island Resorts at four of its resorts in the Caribbean.

Hilton Maldives Iru Fushi Resort & Spa purification programme

Hilton Maldives Iru Fushi Resort & Spa purification programme

Christmas and New Year is renowned for certainexcesses of food, drinks and parties. Hilton Maldives Iru Fushi Resort & Spa has a fabulously addictive new purification programme on its spa menu.

Skate your way through Finland's lakes and seas

Skate your way through Finland's lakes and seas

Tour skating is a great way to spend sunny winter days outdoors. Finland’s Lakeland and the Baltic Sea around Aland are ideal for speeding through breath-taking national landscapes on a pair of skates.

New Year detox retreat at La Manga Club

New Year detox retreat at La Manga Club

Getting in shape after the excesses of Christmas and New Year is never easy but La Manga Club is offering the perfect way to get fit in 2013 with a range of health and fitness breaks - and savings of more than £300.

A private Greek island yoga paradise

A private Greek island yoga paradise

Situated a few miles from the mainland, Silver Island is home to a unique yoga retreat run by sisters Lissa and Claire Christie.