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  <title>Easier - Exercise</title>
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  <copyright>Copyright 2013 Easier Inc</copyright>
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    <title>Easier - Exercise</title>
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      		<item>
		  <title>Helen Skelton launches Sky Ride Local for visitors to The Lakes</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/115064-helen-skelton-launches-sky-ride-local-for-visitors-to-the-lakes.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/5/064/200x200/76042/sky-road-local.jpg" alt="Sky Road Local" title="Sky Road Local"/></a><br/>
		      		      TV presenter Helen Skelton has become one of the first people to experience an innovative new cycling initiative in the heart of arguably the country’s most iconic landscape.		    ]]>
		  </description>
		  <link>http://www.easier.com/115064-helen-skelton-launches-sky-ride-local-for-visitors-to-the-lakes.html</link>
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		  <pubDate>Wed, 22 May 2013 15:22:00 +0100</pubDate>
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		  <title>Type 2 diabetes could be reduced with regular exercise and balanced diet</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/114968-type-2-diabetes-could-be-reduced-with-regular-exercise-and-balanced-diet.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/4/968/200x200/75964/couple-running.jpg" alt="Couple running" title="Couple running"/></a><br/>
		      		      Nuffield Health, UK healthcare charity, agrees that the rise in people under 40 years of age with type 2 diabetes highlights a considerable risk to the health and welfare of the UK.		    ]]>
		  </description>
		  <link>http://www.easier.com/114968-type-2-diabetes-could-be-reduced-with-regular-exercise-and-balanced-diet.html</link>
		  <guid>http://www.easier.com/114968-type-2-diabetes-could-be-reduced-with-regular-exercise-and-balanced-diet.html</guid>
		  <pubDate>Mon, 20 May 2013 16:02:00 +0100</pubDate>
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		  <title>Aquathlon is back by popular demand</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/114711-aquathlon-is-back-by-popular-demand.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/4/711/200x200/75738/have-a-go-lake-activities.jpg" alt="Have-a-go lake activities" title="Have-a-go lake activities"/></a><br/>
		      		      During summer months Clevedon’s historic marine lake becomes a popular site for families in North Somerset with a series of celebratory events taking place for the community to enjoy.		    ]]>
		  </description>
		  <link>http://www.easier.com/114711-aquathlon-is-back-by-popular-demand.html</link>
		  <guid>http://www.easier.com/114711-aquathlon-is-back-by-popular-demand.html</guid>
		  <pubDate>Mon, 13 May 2013 22:50:00 +0100</pubDate>
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  		<item>
		  <title>Award-winning Berghaus Vapour Storm Jacket</title>
		  <description>
			  <![CDATA[
		      		      TG Store, distributor of Gore clothing and accessories for running and cycling, has added the award-winning Berghaus Vapour Storm Jacket to its range.		    ]]>
		  </description>
		  <link>http://www.easier.com/114598-award-winning-berghaus-vapour-storm-jacket.html</link>
		  <guid>http://www.easier.com/114598-award-winning-berghaus-vapour-storm-jacket.html</guid>
		  <pubDate>Thu, 09 May 2013 10:09:00 +0100</pubDate>
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		  <title>Women hate their naked bodies - even when they’re with their partner</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/114498-women-hate-their-naked-bodies-even-when-theyre-with-their-partner.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/4/498/200x200/75558/exercise.jpg" alt="Exercise" title="Exercise"/></a><br/>
		      		      Six out of ten women hate the sight of their naked body, a study has revealed. Researchers polled 2,000 women and found millions of the nation’s females are uncomfortable with their naked form.		    ]]>
		  </description>
		  <link>http://www.easier.com/114498-women-hate-their-naked-bodies-even-when-theyre-with-their-partner.html</link>
		  <guid>http://www.easier.com/114498-women-hate-their-naked-bodies-even-when-theyre-with-their-partner.html</guid>
		  <pubDate>Tue, 07 May 2013 11:57:00 +0100</pubDate>
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		  <title>Fly to the Moon - with The MoonWalk London 2013</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/114448-fly-to-the-moon-with-the-moonwalk-london-2013.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/4/448/200x200/75512/the-moonwalk-london-2013.jpg" alt="The MoonWalk London 2013" title="The MoonWalk London 2013"/></a><br/>
		      		      Walk the Walk, the UK’s largest grant-making breast cancer charity, is gearing up for its iconic flagship event, The MoonWalk London, at Battersea Power Station on Saturday 11th May.		    ]]>
		  </description>
		  <link>http://www.easier.com/114448-fly-to-the-moon-with-the-moonwalk-london-2013.html</link>
		  <guid>http://www.easier.com/114448-fly-to-the-moon-with-the-moonwalk-london-2013.html</guid>
		  <pubDate>Mon, 06 May 2013 12:59:00 +0100</pubDate>
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		  <title>Earlybird special for Midnight Walkers</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/114276-earlybird-special-for-midnight-walkers.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/4/276/200x200/75358/midnight-walk-2013.jpg" alt="Midnight Walk 2013" title="Midnight Walk 2013"/></a><br/>
		      		      Ladies thinking of signing up for this year’s Midnight Walk are being urged to take advantage of the Early Bird Special which offers them a reduced registration fee.		    ]]>
		  </description>
		  <link>http://www.easier.com/114276-earlybird-special-for-midnight-walkers.html</link>
		  <guid>http://www.easier.com/114276-earlybird-special-for-midnight-walkers.html</guid>
		  <pubDate>Sun, 28 Apr 2013 21:31:00 +0100</pubDate>
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  		<item>
		  <title>Snowbody does it better</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/114248-snowbody-does-it-better.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/4/248/200x200/75331/skiing-at-the-snow-centre.jpg" alt="Skiing at The Snow Centre" title="Skiing at The Snow Centre"/></a><br/>
		      		      It’s four years since The Snow Centre, North London welcomed the first skiers and snowboarders to enjoy the closest real snow to the centre of London.		    ]]>
		  </description>
		  <link>http://www.easier.com/114248-snowbody-does-it-better.html</link>
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		  <pubDate>Sun, 28 Apr 2013 20:54:00 +0100</pubDate>
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  		<item>
		  <title>The invisible cyclist: one in five cyclists unseen by motorists</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/114216-the-invisible-cyclist-one-in-five-cyclists-unseen-by-motorists.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/4/216/200x200/75304/cyclist.jpg" alt="Cyclist" title="Cyclist"/></a><br/>
		      		      A new study from Direct Line Car Insurance proves it is safer to be a jaywalker than a cyclist.		    ]]>
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		  <link>http://www.easier.com/114216-the-invisible-cyclist-one-in-five-cyclists-unseen-by-motorists.html</link>
		  <guid>http://www.easier.com/114216-the-invisible-cyclist-one-in-five-cyclists-unseen-by-motorists.html</guid>
		  <pubDate>Thu, 25 Apr 2013 11:30:00 +0100</pubDate>
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		  <title>Inspired by the London Marathon? Last places available on Nightrider</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/113995-inspired-by-the-london-marathon-last-places-available-on-nightrider.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/3/995/200x200/75111/nightrider-london.jpg" alt="Nightrider London" title="Nightrider London"/></a><br/>
		      		      The London Marathon is set to inspire millions of people to get up and do something for charity. For those daunted by running 26 miles around the capital, Nightrider London is the answer.		    ]]>
		  </description>
		  <link>http://www.easier.com/113995-inspired-by-the-london-marathon-last-places-available-on-nightrider.html</link>
		  <guid>http://www.easier.com/113995-inspired-by-the-london-marathon-last-places-available-on-nightrider.html</guid>
		  <pubDate>Fri, 19 Apr 2013 12:13:00 +0100</pubDate>
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  		<item>
		  <title>TomTom launches new range of GPS watches</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/113918-tomtom-launches-new-range-of-gps-watches.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/3/918/200x200/75022/tomtom-runner-and-multisport.jpg" alt="TomTom Runner and MultiSport" title="TomTom Runner and MultiSport"/></a><br/>
		      		      TomTom has launched a new range of GPS watches to deliver at-a-glance performance information for runners, cyclists and swimmers.		    ]]>
		  </description>
		  <link>http://www.easier.com/113918-tomtom-launches-new-range-of-gps-watches.html</link>
		  <guid>http://www.easier.com/113918-tomtom-launches-new-range-of-gps-watches.html</guid>
		  <pubDate>Wed, 17 Apr 2013 21:04:00 +0100</pubDate>
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		  <title>£7 billion of potential savings if exercise given increased priority</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/113900-7-billion-of-potential-savings-if-exercise-given-increased-priority.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/3/900/200x200/75011/exercise.jpg" alt="Exercise" title="Exercise"/></a><br/>
		      		      Over £7 billion of savings could be achieved if each person in the UK took the government’s recommended daily amount of exercise.		    ]]>
		  </description>
		  <link>http://www.easier.com/113900-7-billion-of-potential-savings-if-exercise-given-increased-priority.html</link>
		  <guid>http://www.easier.com/113900-7-billion-of-potential-savings-if-exercise-given-increased-priority.html</guid>
		  <pubDate>Wed, 17 Apr 2013 12:23:00 +0100</pubDate>
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		  <title>Power walking top tips</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/113824-power-walking-top-tips.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/3/824/200x200/74945/the-moonwalk-london.jpg" alt="The MoonWalk London" title="The MoonWalk London"/></a><br/>
		      		      Did you know that 42% of breast cancer cases could be avoided by developing healthier lifestyle choices?		    ]]>
		  </description>
		  <link>http://www.easier.com/113824-power-walking-top-tips.html</link>
		  <guid>http://www.easier.com/113824-power-walking-top-tips.html</guid>
		  <pubDate>Mon, 15 Apr 2013 00:00:00 +0100</pubDate>
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		  <title>Children playing outside just half as much as their parents</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/113777-children-playing-outside-just-half-as-much-as-their-parents.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/3/777/200x200/74900/children-playing.jpg" alt="Children playing" title="Children playing"/></a><br/>
		      		      Modern children spend just half the time playing outdoors than their parents did when they were young, a study has revealed.		    ]]>
		  </description>
		  <link>http://www.easier.com/113777-children-playing-outside-just-half-as-much-as-their-parents.html</link>
		  <guid>http://www.easier.com/113777-children-playing-outside-just-half-as-much-as-their-parents.html</guid>
		  <pubDate>Fri, 12 Apr 2013 10:21:00 +0100</pubDate>
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  		<item>
		  <title>Jump into your bikini body</title>
		  <description>
			  <![CDATA[
		      		        <a href="http://www.easier.com/113699-jump-into-your-bikini-body.html"><img src="http://www.easier.com/uploads/cache/thumbs/1/1/3/699/200x200/74831/bikini.jpg" alt="Bikini" title="Bikini"/></a><br/>
		      		      Despite what seems like the longest winter ever, summer is just around the corner and if you want to look your best for the warmer months ahead, now is the time to start getting in shape.		    ]]>
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		  <link>http://www.easier.com/113699-jump-into-your-bikini-body.html</link>
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		  <pubDate>Wed, 10 Apr 2013 11:12:00 +0100</pubDate>
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