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Wellness and walking on Jersey

12th August 2010 Print

With Autumn Walking Week fast approaching (11th-18th September), Jersey is the place to be for fitness. Visitors will be able to see, smell and savour Jersey Island life while taking steps to greater wellness Hotel de France’s Ayush Wellness Spa.

Jersey is the ultimate walker’s paradise. The Autumn Walking Week offers almost 40 walks to choose from and usually attracts over 1,000 participants. Walkers can experience a different side to the island on foot, strolling along the seaside, through woodland, country lanes, and cliff top paths offering spectacular vistas you wouldn’t ordinarily see in a vehicle. Not only will you be in the company of the Island’s most respected and experienced walking guides, Jersey’s Autumn Walking Week is free!

Get the most from your time in Jersey by combining the walking week with Ayurvedic spa treatments to focus on your wellness, diet and inner balance. Ayush Wellness Spa is the UK’s original Ayurvedic destination spa, with an in-house Ayurvedic physician for consultation on your lifestyle habits and to tailor treatments to your requirements.

Enjoy a two night stay at Hotel de France with Ayush’s Natural Rejuvenation package. According to Vedic thought, inner peace is reflected in outer beauty. This programme is an ideal combination to the walks, introducing you to natural remedies and enhancing both physical and emotional wellbeing. The package will include: 

- Two night’s B&B accommodation
- In depth Ayurvedic consultation with Ayush’s Ayurvedic physician
- Ayush Signature Facial for supreme anti-ageing and rejuvenation
- Ayush Padaghata, pressure by foot massage with individualized oils or Padabhyanga, foot ritual using Ayurvedic Herbs and Dosha specific oils
- Delicious Ayurvedic Lunch cooked using healthy herbs and spices
After walking up and down mountain tops your feet will be well looked after and you’ll certainly be able to relax, unwind and re-charge your batteries at Ayush Wellness Spa.

‘Ayush’ - the Sanskrit word for long healthy life - embodies the approach of the wellness spa at the Hotel de France, the first UK hotel with a spa dedicated to the principles of Ayurveda and restorative spa waters in the breathtaking setting of the island of Jersey. Beautiful stone and wood combine with open glass walkways to maintain the vast spacious air element, creating an environment of peace and tranquillity where your experience will be one of quiet reflection. At Ayush Wellness Spa the combination of authentic Ayurvedic therapies and luxurious spa treatments work in harmony.

Covering an area of only 45 square miles, Jersey is hugged by the sea only 14 miles from France and 100 miles from England.

Natural Rejuvenation package at Ayush Wellness Spa is £305pp. Flights from Gatwick with flybe start from £70pp.

For more information and bookings, visit: