Steam cooking the capsule way

Parents are increasingly recognising the importance of offering their child a balanced, nutritious diet in order to promote healthy growth and development.

This is particularly important in the early stages, where studies show 40% of children with predisposing clinical conditions (neurodisability, cystic fibrosis) have some degree of under-nutrition. Thankfully there is a simple way to make sure your whole family gets the nutrition they need, without the hassle of having to prepare different meals.

Steam cooking is recognised as a highly effective and convenient way for busy parents to prepare their children’s food. The versatility of steam cooking means that you can prepare every type of food –vegetables, fruit, cereals, milk, meat and fish – to offer a more varied and balanced diet.  For extra convenience, Miele recommends making large batches of baby food which can be frozen into portions, for easy defrosting and reheating at a later date.

Chef Silvana Franco is a food writer and mother of two small children and in the following video she shows you how to create easy capsule style cooking for your whole family.

For more hints and tips visit: miele.co.uk