Diets and Nutrition
A recent Spatone survey set out to discover what makes people decide to put down their steak knives and become a vegetarian.
Neuroscientists, on behalf of Sainsbury’s, have revealed the results of a unique study into the subjective and physiological emotional responses to the nation’s top day enhancers, showing that a simple glass of lemonade elicits a greater subjective and physiological emotional response than other every day pleasures, including a text message from a loved one or bagging a bargain in the sales.
It sounds too good to be true, but you might be able to boost the collagen in your skin, and help keep aging at bay, just by drinking a chocolate, cappuccino or vanilla drink.
A cup of tea after your workout may be better for muscle recovery than whey protein supplements.
Thinking of heading away this summer, but dreading how tired the journey will make you, or worried about picking up a bug that could leave your holiday in tatters and you in bed?
Six out of ten women hate the sight of their naked body, a study has revealed. Researchers polled 2,000 women and found millions of the nation’s females are uncomfortable with their naked form.
Following its appearance on the Canadian version of Dragon’s Den, and a subsequent $100,000 investment, Sexcereal has been making headlines around the world.
Making sure you look your best for the beach this summer means, for most, having to spend time in the gym and watching what you eat.
‘I’ve had a bad day’, ‘it was my birthday’ and ‘I couldn’t resist’ are the most common excuses for women to give up on a diet, a study has revealed.
It’s one of the most popular ice cream flavours in South America, is low in fat and jam packed full of important nutrients and vitamins, yet few in the UK will have heard of the lucuma fruit. Naturya hope to change this however and make lucuma powder an essential ingredient in our kitchens.
Millions of people in the UK are putting their health at risk because of inadequate intakes of vital vitamins and minerals, a new study has revealed.
The annual surge of interest in gym membership could lead to many people suffering eating disorders unless fitness coaches and gym instructors learn to recognise the symptoms.
A new range of natural health supplements, designed especially for women, hopes to help iron out fatigue and give energy levels a boost.
Have you ever considered making a change to your diet and going veggie for a couple of days a week? With ‘Veggie Month’ taking place throughout all of March, there really isn’t a better time to ditch the meat-laden meals and opt for delicious vegetable rich dishes instead.
Breakfast could soon be a thing of the past – with four out of ten adults now tucking into their first meal of the day at lunchtime, research has revealed.
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