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Health and Fitness

Finding “Me Time” - Grand Hotel Kronenhof launches Digital Detox package

Finding “Me Time” - Grand Hotel Kronenhof launches Digital Detox package

If only we could put down our electronic gadgets for a day or two, the benefits would be manifold. Research proves we become more peaceful, breathe more deeply and slow down when we're prised away from our precious phone.

Retreat to Guernsey with new wellness packages

Retreat to Guernsey with new wellness packages

Less than an hour from the UK, Guernsey's spectacular scenery, fresh sea air, quiet roads and peaceful way of life make the island a restful destination for a short-break retreat.

Indulge in luxury Alpine wellness breaks this summer

Indulge in luxury Alpine wellness breaks this summer

Long before the fashionable ski seasons, many would visit the mountains during the summer months to breath in the fresh clean air which has long been considered a great health benefit.

Where to holiday like the fit and famous

Where to holiday like the fit and famous

With the celebrity cult well and truly on the wellness wagon, scenic social media snaps of hikes in Ibiza and treetop yoga in St Lucia are evoking worldwide workout wanderlust.

Walking & Yoga in the Atlas Mountains

Walking & Yoga in the Atlas Mountains

Satvada Retreats has created a holiday combining walking and yoga in the peaceful environs of the High Atlas Mountains of Morocco. The small-group break (max. 14 people) is suitable for all levels of ability and is from 7-12 November.

Mindfulness for Wellbeing Weekend, Norfolk

Mindfulness for Wellbeing Weekend, Norfolk

Yoga and mindfulness holiday specialist Satvada Retreats, has created a three-night break called Mindfulness for Wellbeing Weekend, which is based at meticulously converted barns, set in 21 acres, within the heart of the rolling countryside of rural Norfolk.

Ultimate Cycling with David Millar at Jumeirah Port Soller Hotel in Mallorca

Ultimate Cycling with David Millar at Jumeirah Port Soller Hotel in Mallorca

Jumeirah Port Soller Hotel & Spa has teamed up with David Millar to host a series of ultimate cycling weekends this year

Train like an Olympian at new La Manga Club Triathlon Camp

Train like an Olympian at new La Manga Club Triathlon Camp

Alistair and Jonny Brownlee will be targeting further triathlon glory at the Olympics this summer, and fans of the sport can discover what it takes to become an Olympic champion by heading to Spain's La Manga Club this spring to take part in a new four-day luxury training camp.

The UK's top fitness hotels

The UK's top fitness hotels

Check in, work out and stay trim on your trip with these super fit hotels from LateRooms.com.

Walk for enjoyment, exercise and empathy at Slow Travel Fest, Tuscany

Walk for enjoyment, exercise and empathy at Slow Travel Fest, Tuscany

The inspiring new Slow Travel Fest, taking place in and around medieval Monteriggioni, near Siena in Italy from October 9 to 11, is offering walkers of all levels some unique propositions, as well as the chance to explore stunning Tuscan landscapes and the ancient pilgrim route - the Via Francigena.

Sydney's top ten outdoor training spots to keep you fighting fit

Sydney's top ten outdoor training spots to keep you fighting fit

Sydney is blessed with a temperate climate and beautiful parklands and beaches making outdoor training sessions a pure joy for those who like to combine exercise with fresh air.

Fitspiration: Amazing gym hotel views

Fitspiration: Amazing gym hotel views

Many of us struggle to motivate ourselves to visit the gym in our day-to-day lives, let alone when we’re on holiday or visiting a new city. However, many hotels offer state-of-the-art gyms, boasting new technology, spacious work-out areas and incredible views from the floor-to-ceiling windows.

Look to Lisbon for a healthy city break

Look to Lisbon for a healthy city break

After the indulgence of the Christmas break, now is the perfect time to plan a healthy city break that won't break the bank or the healthy lifestyle promises. Lisbon boasts beautiful day spas, healthy restaurants and outdoor activities to keep travellers on track with their New Year's resolutions.

Jumeirah Dhevanafushi launches ‘Island Wellness Retreat’

Jumeirah Dhevanafushi launches ‘Island Wellness Retreat’

Jumeirah Dhevanafushi, situated in an idyllic and secluded location at the southernmost tip of the Maldives, has unveiled the ‘Island Wellness Retreat’ to help guests escape the frenzy of modern life this New Year.

Curious Colorado: New Year's Resolutions

Curious Colorado: New Year's Resolutions

Spice up 2015 with some Colorado creativity, from getting healthy in one of the top 10 fittest states in the U.S to discovering where your food comes from; here are some of Colorado's top picks for this year: