Survive the Christmas snore

One in four of us now sleep in a separate bedroom to our partners, with snoring being blamed as one of the major causes for the move. As Christmas arrives, and spare rooms fill up with friends and family, many snorers will be back in bed with their ‘loved ones’ and, with heavy food and alcohol exacerbating the problem, it might be difficult to avoid the Christmas snore!

To help Christmas pass as ‘peacefully’ as possible this year those with snoring partners might want to add a snoring remedy to their ‘Christmas survival kits’, to sit alongside the hangover cures and board games…

If you’ve been busy preparing for the festive period, the last thing you want is your partner keeping you up all night, making you feel tired and rundown for the big day.

Help may be at hand however thanks to Helps Stop Snoring, whose products have been proven in clinical tests to help reduce snoring in four out of five users.

The company produce a number of products, but their most popular remedies are a Throat Rinse and Oral Spray, which work through the use of a blend of natural essential oils that help tone the soft tissues at the back of the throat - snoring often occurs when these soft tissues relax and vibrate as we breathe during sleeping.

The Throat Rinse is used like a regular mouthwash before bed, and has similar anti-bacterial and breath freshening properties, and the Oral Spray is simply sprayed into the back of the throat.

At just £7.14 each, the products cost less than a set of fancy crackers and could bring a whole lot more enjoyment to Christmas. Helps Stop Snoring products are available in most major retailers, including Boots and Sainsbury’s.

For more information, visit stopsnoring.co.uk.

Please note the products are not suitable for use by pregnant or breast feeding women

Helps Stop Snoring Throat Rinse starts at £7.14 for a 250ml bottle and is used just like any mouthwash after brushing teeth in the evening and has added anti-bacterial and breath freshening benefits.

Helps Stop Snoring Sprays are also available and start at just £7.14 for 5 weeks’ worth of spray