Fighting Jack Frost

While we are always sad to see the back of the summer months, winter provides the perfect excuse to cosy up in front of the fire, wrap up warm and play in the snow. However, with the cold weather comes a whole range of winter ailments. Ensure that you are prepared this winter to prevent these from ruining this time of year.

Keep clear of colds - Adults can experience up to 4 colds a year and these are often more common during the colder winter months. While staying in the warm is often the most attractive option at this time of year, the office, gym and even the pub are rich breeding grounds for germs that can easily be passed around, spreading the common cold. Nelsons Coldenza, a natural homeopathic remedy, is specifically designed to bring gentle and soothing relief for the symptoms of cold and flu. It is non-drowsy and suitable for all the family.

Keep calm skin - The winter months can play havoc with our skin! While dry skin can be helped by moisturising, sometimes specific areas of skin can have abnormal reactions to cold weather. Thought to affect 10% of people , chilblains are small, itchy, painful, red swellings on the skin that occur on toes, fingers, nose and earlobes as a reaction to cold weather. Nelsons Chilblains cream is a topical herbal remedy traditionally used for the symptomatic treatment of Chilblains, helping to providing relief when applied to unbroken chilblains.

Sitting round the fire is a winter ritual that we all enjoy during this time of year. However, accidents can happen! Stay safe and be prepared by having a tube of Nelsons Burns cream in your first aid kit. Nelsons Burns Cream, a traditional herbal remedy, provides natural first aid relief for minor burns and helps relieve pain, prevents blistering and promotes healing.

Keep your bedtime routine - The changing light at this time of year can play havoc with our body clocks , sometimes disrupting our natural routine and interfering with our sleep patterns. If you are having a restless night then Nelsons Noctura could help. Nelsons Noctura contains a unique selection of homeopathic remedies, specifically combined to help aid a peaceful night’s sleep, to help get your body clock back in sync!