Get your oats online!

Naturally nutritious, oats are one of nature’s healthiest foods and thanks to the new look website from nairn’s you can buy all varieties of nairn’s oatcakes, oat biscuits and oat bakes online and learn all about their health benefits.

There will be no more trips to the shops to discover that your favourite nairn’s product is not on the shelves. The full range is available on line so you can always order what you want at the touch of a button.

Visit Nairns-oatcakes.com to learn how the slow energy release of nairn’s oatcakes sustains your energy levels and keeps you feeling fuller for longer. Carbohydrates are the main source of energy for the body and choosing slow-release carbohydrates reduces the temptation to snack between meals.

You can easily work out the GL (Glycaemic Load) and GI (Glycaemic Index) of different carbs using the calculator on the website. Low GL foods help stabilise the appetite, so a diet of low GL foods such as oat cakes keeps the waistline trim and the hunger pangs at bay.

If its health advice you’re looking for, visit our advice for you section and you can print off top tips from TV nutritionist and author Patrick Holford. Need a little recipe inspiration? Try our recipe and topping suggestions, lunch box ideas or canapés for different occasions.

If you would like to keep up to date on nairn’s news or new products, you can become a friend of nairn’s where you will receive email news, new products or have the chance to win nairn’s goodies.

Use the Useful Link section to contact societies and organisations that know a thing or two about food such as the Vegetarian Society, Food for the Brain and the Mood Food Company which puts together different healthy foods to induce the mood you want to feel.