Don't let travel sickness ruin your holiday

If you feel queezy on a journey, the best cure is usually to get off or stop the mode of transport that you are travelling on; however that’s not always a possibility. Under normal travel conditions, it is estimated that about a third of the population can be affected by travel sickness.

Nelsons’ recent YouGov survey discovered that 33% of people found boats to be the type of transport that causes them to feel the most travel or motion sick , closely followed by 19% of people who feel the queeze when travelling in a coach, bus or car . Here are a few tips that could help prevent travel/motion sickness:

• Sit facing towards the direction of travel you are going in, sitting backwards can often make travel sickness worse.
• If you are travelling in a car sit in the front passenger seat, or drive if you can.
• Do not read while travelling.
• When travelling by car or boat, it can sometimes help to keep your gaze fixed on the horizon or on a fixed point.
• Open a window for some fresh air if possible.

If you still get travel/motion sick after trying these tips then pack Nelsons Travella to help bring natural soothing relief. Nelsons Travella contains a unique combination of seven homeopathic remedies, each specifically chosen to bring soothing relief for the unpleasant symptoms associated with travel sickness. It includes Nux Vom which is traditionally used for the relief of nausea. Nelsons Travella does not cause drowsiness so you can fully enjoy your journey.

Nelsons Travella is part of Nelsons’ formulated range of products. To find out more about Travella or any of the range, visit nelsonsnaturalworld.com. As with all medicines, if symptoms persist or worsen, consult your doctor. Always read the label.

Nelsons Travella is available from Boots, Holland and Barrett, selected Lloyds pharmacies, Superdug, Tesco, Waitrose, selected WH Smiths at the airport, selected P&O Ferries and all good independent health food and pharmacy stores. Price: £4.90 for 72 tablets.