Get Fit The Sexy Way With Dance Of The Kama Sutra

There’s an exciting new way for women to get into shape and cultivate their sensuality with the fantastic Dance Of The Kama Sutra With Hemalayaa, a brand new DVD which uses meditation and playful movements taken from traditional Indian dance.

Fitness expert and creator of The Bollywood Dance Workout, Hemalayaa leads this sensual and uplifting workout that tones the body and opens the mind bringing out your inner goddess. It will be released on DVD courtesy of Acacia on 24 September 2007.

Hemalayaa, an accomplished teacher, learnt yoga and Indian dance from her father at a very early age and went on to study yoga, philosophy and meditation as well as Asana, she shares her intimate knowledge of this ancient art form, which was practiced by the Apsara dancers in Indian mythological times.

The Kama Sutra written by the Indian sage Vatsyayana, is one of the most famous books in the world. It is the earliest surviving example of a written Hindu love-manual based on earlier Kama Sharstras or Rules Of Love and promotes the cultivation of sensuality as a sacred duty.

The DVD is split into six easy to follow sections: Invocation: Heart Awareness (6 mins), Open the Neck and the Eyes (13 mins), The Offering (9 mins), Seduction With The Arms (8 mins), Standing Moves (6 mins), Circle Sway and Focus (7 mins) - all can be practised by everyone from beginner to advanced

Instructor Hemalayaa teaches women to connect with their sensual inner goddess through sacred dance instilling confidence, joy, and poise.

Acacia specialises in a range of DVDs promoting a healthy lifestyle. Our stunning range of yoga and fitness DVDs feature some of the most respected experts from the mind and body field.

Title: Dance Of The Kama Sutra
Release date: 24 September 2007
RRP: £12.99

For more details visit: Acacialifestyle.com.