Healthy & Hearty Valentines Meal Ideas

Nothing says “I love you” better than a meal you’ve cooked yourself, so celebrate Valentine’s Day by heading to the kitchen and cooking your loved one something special with Tenderstem broccoli – the quickest way to his or her heart.

Preparing a dish for your sweetheart requires tender loving care but slaving over a hot stove isn’t the recipe for romance. Tenderstem Broccoli is great added to any dish, it’s sweet to taste and packed with good things and also super quick to cook, leaving more time for loving.

There’s simply no better way to express how you feel than preparing your loved one a special dish and if you need a little inspiration check out tenderstem.com where you’ll find a host of recipes including Tarragon Chicken with Tenderstem Broccoli or Chilli Beef Stir Fry with Tenderstem Broccoli.

Health-wise you couldn’t look after your partner better. Rich in nutrients, this vegetable can help in the fight against heart disease and cancers and 100g of Tenderstem broccoli contains the full daily requirement of vitamin C. Also worth noting for couples looking to create a new edition to their family this Valentines, Tenderstem is high in folic acid.

They say the quickest way to a man’s heart is through his stomach and what woman doesn’t like being spoiled? So, head to the kitchen and find the perfect recipe to a happy ever after.

Tenderstem is available from all good retailers including ASDA, Morrison’s, Sainsbury’s, Tesco and Waitrose.