Healthy eating will put you in the best of moods

How would you like to feel? Energised, happy, relaxed, healthy, focused or passionate? By eating the right kinds of foods and snacks you can induce these moods, and there’s a new website to help you do just that, without making it a big performance.

Mood Food moodfoodcompany.co.uk makes it easy to eat and drink the optimum foods and liquids to put you in the best of moods by giving helpful tips and up-to-the-minute nutritional advice from experts around the world.

Better still, Mood Food puts together delicious and reliable ranges of over 450 natural, nourishing products to achieve the mood, or moods you want to achieve, and delivers them to your door.

These mood foods are all healthy with no artificial ingredients; most have no added sugar and some wheat-free also. They are all sourced from ‘good guy’ brands known for their passion and integrity in producing great tasting, simple, wholesome foods and snacks that have not been messed around. Nairn’s, Meridian, Pertwood, Yogi Tea, Alara and Equal Exchange are some of the many brands chosen by Mood Food. Many have Fairtrade credentials too.

Join the Mood Food Club to pose a question, or discuss a concern with Mood Food’s experts on its scheduled live chats; share and exchange information with likeminded members, and receive regular information update direct to your email inbox.

This new concept is the brainchild of Morna Laird, who has worked for many years championing healthy foods that contain tasty, premium ingredients. She’s recognized the powerful new trend that identifies the logical link between nutrition, mood and mental health and how natural food and healthy snacking can be directed to help you to be on best form. And it’s not only ideal for you but can help your children to be on sunniest form and better able to concentrate through their school day.

It’s also a helpful site for those on special diets, and all the products are suitable for vegetarians with some appropriate for vegans as well.

To find out how to eat well and feel great without being a diet slave visit Moodfoodcompany.co.uk.