Beautiful bride preparation with the Pure Package

Looking fabulous on your big day is more than just having a good makeup artist and hairdresser or wearing that once-in-a-lifetime dream dress. In the run-up to your wedding day, eating the best quality nutritionally balanced foods combined with drinking plenty of water, and getting adequate exercise and rest is vital to looking and feeling like the belle of your own ball.

The Pure Package, a luxury premium London based food delivery service, offers freshly prepared and highly nutritious meals and snacks - delivered conveniently right to your door. The service is popular with brides-to-be wanting a structured weight loss diet programme or to improve their hair, skin and nails in the run-up to their wedding. Each programme is based on the principles of the ‘Perfectly Balanced Diet’ and portion control. Clients receive an in-depth consultation, followed by a carefully planned daily diet created by a team of chefs, nutritionists and dietary therapists.

As many women often experience the feeling of bloating and water-retention, The Pure Package’s diets are specifically devised to help the body naturally cleanse itself. The expert dietary advice is crucial to help drop those last few extra pounds in the week before your wedding. While bloating can diminish swiftly, weight loss does not happen overnight and needs an integrated diet and exercise plan to get a result. The good news for those suffering from bloating is that as you become less bloated, your energy levels increase as the digestive system no longer has to work so hard.

Jennifer Irvine, founder of The Pure Package recalls how important it was for her to look and feel fantastic on her wedding day.

“There is so much a bride needs to organise before the wedding. Many of the brides I consult with are often so consumed with worry about sudden weight gain they forget how important it is to eat correctly. The Pure Package is designed to take that worry away and will help you reach your personal health and beauty goals. It ensures that you eat healthy, freshly prepared balanced meals and snacks that will give you the energy you need to handle preparations and you’ll also look and feel a million dollars with clearer and glowing skin, hair and nails.”

To look and feel beautifully stunning on the day, Jennifer Irvine suggests that brides incorporate the following tips into their daily diet in the run-up to the wedding:

Flavoursome Foods for a Flat Stomach
- Eat high fibre foods to help clear debris that may be trapped in the gut. Include oats for breakfast and new potatoes for dinner.
- Bananas are high in potassium which helps the body to expel excess salt and fluid.

Scrumptious Secrets of Glowing Skin & Shiny Hair
- Chicken is a source of potassium as well as being a lean protein source which is vital for building & repairing skin cells. Avoid chicken that is fried and choose lightly grilled or baked chicken
- Pistachio and pine nuts are excellent for preventing dry skin as they provide essential fats to keep skin healthy.

Mouth-watering Snacks for Strong Nails
- Eating papaya will provide your body with generous amounts of Vitamin C and beta carotene which help nails and hair grow shiny and strong

For more information, log on to Purepackage.com.