Slim down for summer

If you’ve ever felt so ashamed of your body that you’ve sat on a hot beach all covered up, then Rosemary Conley Diet and Fitness Clubs can help you to lose your excess winter inches and get in shape for your summer holiday.

For one great-value price, Rosemary Conley Diet and Fitness Club members receive a diet and exercise class in one. Why not join one of the 2,000 classes around the UK and you, too, could lose 7lb in just 14 days.*

Rosemary Conley’s highly effective Gi Hip and Thigh Diet, which is now in its second successful year, can really help you to shift weight and inches faster than ever before.

In addition, Rosemary has introduced the revolutionary Rosemary Conley’s Portion Pots - the quick and simple way to measure portion sizes.

Says Rosemary Conley, CBE: ““To lose weight we need motivation and the thought of a holiday and stripping off for the beach can certainly focus the mind!

“My Gi Hip and Thigh Diet has proven to be my most successful diet ever. The ultimate combination of low fat eating with low Gi foods provides a unique formula for rapid weight loss.

“Overestimating portion sizes is one of the biggest reasons why dieters don’t lose weight as fast as they’d like, so, by using my innovative Portion Pots, they really can’t go wrong as the portion sizes will be easily controlled.

“Our specially qualified instructors can really help slimmers to achieve the figure they’ve always dreamed of, as well as transform their general health and fitness levels.”

Rosemary Conley Diet and Fitness Clubs is the only national slimming organisation in the UK to offer exercise and dietary advice in the same class.

The cost of joining a Rosemary Conley Diet and Fitness Club is just £10. Members receive a copy of Rosemary Conley’s Gi Hip and Thigh Diet – including a 14-day Fat Attack Fortnight diet - along with a set of the revolutionary Rosemary Conley’s Portion Pots. The weekly class fee costs just £5.50**.

For details of Rosemary Conley Diet and Fitness classes around the UK visit rosemaryconley.com.

* The average weight loss in trials in 14 days
** Local prices may vary