The future’s bright – on the south coast

As the excitement of Christmas fades fast and the winter weather tightens its grip on Britain, opt for some optimism and head to Brighton.

Touted as one of the destinations to lead the UK out of recession, Brighton offers a plethora of activities designed to set you up for a great year.

Appease your weary mind, body and soul in one of the friendliest cities in the UK with an array of outdoor pursuits and entertainment. From sport to spa treatments, organic food and alternative therapy – including laughter, the best medicine - a trip to the south coast is perfect for that much needed lift.

MIND: Komedia
Escape the cold and enjoy a night full of entertainment at the award-winning Komedia, home to an eclectic mix of comedy, music and cabaret. With acts including the Ministry of Burlesque, Brighton’s Jazz Club and a one man performance by the acerbic Will Self, about ‘Blue Monday’, Komedia shows why laughter is the best medicine with the unique experience that is not to be missed.
For more information visit komedia.co.uk/brighton.


BODY: Nivea Sun Yellowave
Get to grips with some of the most exciting beach sports on the south coast as the Nivea Sun Yellowave offers a host of alternative outdoor activities, including high-kicking Footvolly and Ultimate Frisbee to name but a few. With instructors on hand to show you the ropes, the entire family can hit the sands and enjoy an afternoon of the most enjoyable exertion around.
For more information visit yellowave.co.uk.


SOUL: Aloka Quality of Life Centre
Whether you have a few minutes or an entire day, the newly opened Aloka Quality of Life Centre offers customers the ultimate in wellbeing underpinned by the unique Aura-Soma colour system. Spread over five floors, Aloka features a day spa complete with luxury treatment rooms, drop-in yoga sessions, colour workshops and a café offering some of the best vegetarian, vegan and raw food dishes priced by weight and cooked by a dedicated team of vegetarian chefs.
For more information visit aloka.aura-soma.net.


For information on events in Brighton throughout 2010, log on to visitbrighton.com.