How to hula

Who better to teach you how to hula than Marawa the Amazing, star of the sensational cabaret and circus act, La Clique.

In this fun video she takes you through the basics of hula hooping and gives some top tips for being able to keep it going for the two minutes needed to help set a new world record at the Hula Hoops Hoopathons for Sport Relief.

The public are being encouraged to register for a place at one of the 16 nationwide events where thousands of people will simultaneously hula hoop across different locations for two minutes to set a new hula hooping record.

The Hula Hoops Hoopathons are taking place at the 16 Flagship Sainsbury’s Sport Relief Mile events across the UK on Sunday 21st March.  Book a place at hulahoops.com and get sponsored to raise loads of cash for this fantastic cause.