Health and Fitness
Eight in 10 Britons are overworked, with almost a third "burnt out" or "very overworked", according to a new survey from The Open University.
Researchers at the Medical Research Council (MRC) Epidemiology Unit have found a brisk 20 minute walk each day could be enough to reduce an individual’s risk of early death, according to new research.
Vivofit 2 is the latest addition to the Garmin vivo line of daily activity trackers. vivofit 2 adds new features to the company’s popular daily activity tracker that help users stay active and develop healthy habits.
Researchers at the Medical Research Council’s Toxicology Unit have identified a protective mechanism that kicks in when body temperature is lowered, activating a process that prevents the loss of brain cells and the connections between them.
Garmin has announced the all new GPS sport watch, Fenix 3 for demanding athletes and outdoor adventurers.
A New Year usually brings new resolutions, and getting in shape is often on the list. In general, people exercise because they have to—not because they want to.
Oxford University doctors and scientists are starting the first safety trial of an experimental preventative Ebola vaccine regimen being developed by the Janssen Pharmaceutical Companies of Johnson & Johnson (Janssen).
This winter saw the arrival of M, a unique dining and drinking concept in the heart of London’s City. Located in a vast and impressive venue, ‘M’ houses two restaurants, a wine tasting bar, a destination cocktail bar, private dining rooms, event spaces and a secret den.
Following the runaway success of their summer yoga sessions, City restaurant Coq d’Argent and international wellness and conscious networking community, Serene Social, have teamed up once again to offer a series of winter yoga classes.
A new study, to be published early next year, has helped highlight some of the powerful benefits of pecan nuts and why you should include them in your diet.
Almost two-thirds of people do not know how many calories the average person needs to maintain a healthy weight, according to research commissioned by Diabetes UK, The British Heart Foundation and Tesco.
Financial worries among UK adults have decreased for the first time in three years, according to new research from MoneySuperMarket.
If you want a truly healthy, and tasty, way to kick start your mornings in the New Year then it’s time to move on from traditional granola and reach for the buckwheat instead.
A recent study, published in the Nutrition Journal, looked at the impact in people who had slightly raised cholesterol of taking chlorella, a type of fresh water algae.
It's estimated that one in three people is affected by IBS at some point in their lives. If you’re one of these people then the over indulgence of Christmas and New Year will undoubtedly, unless you’ve been very regimented, have left you with a bloated belly and tummy troubles.
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