Diets and Nutrition

The Vegetarian Way With Holland & Barrett

This year sees the 14th annual National Vegetarian Week take place from 21 to 27 May. Run by the Vegetarian Society, the event aims to celebrate vegetarianism in its broadest sense and prompt interest in topics such as food, health benefits and lifestyle.

A Lighter Way To Enjoy Cheese

At last, it’s here! New Cathedral City Lighter – a cheese that has the flavour of the nation’s favourite cheddar but with 30% less fat! The experts at Cathedral City have spent years perfecting the recipe to ensure that cheese lovers never have to sacrifice taste for a healthier option again.

Fast Track Your Way To Better Health

Crussh, the UK’S favourite juice and smoothie bar chain, has unveiled its exciting new Booster Menu. Boosters are made up of a combination of natural supplements that can help you get the vitamins, minerals and herbs you need to feel your best. Boosters can be enjoyed on their own in small quantities, or alternatively added to fresh juices and smoothies to provide extra goodness and the ultimate energy boost!

The Ultimate Protein Bar?

Sports nutrition company EAS has launched Myoplex 60 high protein (HP) bars for serious athletes and fitness fans seeking to boost recovery after exercise. The delicious, nutritionally balanced bar contains 60% protein, making it a perfect post-exercise snack for those seeking to increase lean muscle tissue and improve strength while not wishing to load up on carbohydrates or fat.

Taste Friendly, Waist Friendly

As summer approaches, the search begins again for a better-for-you snack which doesn’t compromise on taste. Kettle Foods have come up with a solution in the great tasting new Salt and Malt Vinegar Crispy Bakes. Made entirely of natural ingredients and with less than 100 calories per bag, they’re perfect for the health conscious snacker this spring.

Fancy A Chocolate Egg Or Two This Easter?

With around 80 million chocolate eggs likely to be consumed this Easter*, every Brit is now being asked a new and very important question - how big is your chocolate footprint?

Organic Tea Takes Hype Out Of Health

The world's first completely organic gourmet health-optimising tea range is enjoying a successful launch by The London Tea Company, a family-run business that wants to take the hype out of health. The range is the only one that offers tea containing 100% certified organic ingredients. Plus a 100% Caffeine Free Range.

A Slim Down For Slimming Foods Market

Latest research from MINTEL finds that we are no longer turning to 'slimming foods'* to trim down. In fact, the market for 'slimming foods' has itself slimmed down considerably, with sales shrinking by as much as 27% in the last five years. Today, the market is worth just over £81 million, down from as much as £110 million back in 2001.

Taut: The Clean Sports Drink

With the nation’s obsession about getting in shape and looking great, you’d presume that going to the gym and eating healthily would be the perfect solution. However, little do people realise what’s actually in their sports drink. Enter Taut – the first clean sports drink!

Wake Up & Smell The Green Coffee

The latest and simplest answer to losing weight lies in coffee, or more specifically Robusta green coffee, in the shape of Natessance, France’s largest independent brand of food supplements.

Sugar Free Treats

Rococo Chocolates has launched some tempting Super Slim Sugar Free Chocolates and Sweeties. So you can treat yourself to a little something without feeling too guilty. And if you are already planning on getting into the bikini in time for summer, these delicious morsels will not pile on the pounds.