Health and Fitness
London hospital unveils whole body cryotherapy pod
The UK’s first whole body medical cryotherapy pod has been launched by BMI Healthcare at BMI The Garden Hospital in London.
Detox tips for the New Year
After the Christmas binge January is a great time to give your body a clean and rest. Psychologically it’s the start of a fresh new year, and physically it follows a period of over-indulgence and, probably, an amount of unhealthy eating and drinking. So start the new year by giving your body the chance to make the most of the opportunities ahead.
The Ocean Spray way to one of your five a day
Start your family's day the healthy way with Ocean Spray's new range of 100% Juices. Enjoy a 250ml serving, which conveniently contains one of your five a day portions of fruit and 100% of your recommended daily allowance of Vitamin C, and you can tick off two daily health resolutions at breakfast.
Apricot for winter health - Easy as ABC with Organic Apricot Juice
Organic Village have introduced a delicious new Apricot Juice which is the only organic apricot juice on the market in the UK.
Don’t let Christmas health complaints send you crackers
The festive season is usually full of fun and excitement, spending quality time with family and friends. Occasionally though, Christmas can make even the most festive of us turn into a seasonal moaner.
How to eat healthily during the Christmas period
Christmas is just around the corner; once again for most of us Christmas has just granted a ‘justified’ excuse for excessive eating and drinking.
Anglo Pacific help to change the face of men’s health
Joining a global movement of literally hundreds of thousands of gents worldwide, the men folk of Anglo Pacific International plc spent the month of November sprouting some fine moustachery.
Keep cystitis at bay the natural way
Most common in women, it is estimated that 20% of women in the UK, primarily between the ages of 20 and 56, will suffer from cystitis, and each year 5% of women attend their family doctor because of urinary tract infections.
A cough, sneeze and a headache away from cold & flu season
New data forecasts that the start of the winter cold and flu season will hit the UK next week with cough and cold soaring well above normal incidence levels.
The right nutrients for good mental health
We are constantly told that the shape and state of our bodies is directly affected by what we feed it, but what we often fail to acknowledge is the effect that different nutrients have on our mood.
How to boost your energy this Christmas?
The festive season is supposed to be a time for fun, joy and celebration. So why does it leave so many people feeling utterly wiped out? Christmas shopping alone can be exhausting, not to mention the strength-sapping anxiety that comes with trying to please everyone, even if you'd prefer to hibernate and forget all about it.
Men in doubt still don't get checked out!
Men are almost twice as likely to die from mouth cancer and statistics consistently show they are less likely to consult with a doctor than their female counterparts.
Health still comes first at UK's first "invisible smile" clinic
The London Lingual Orthodontic Clinic was the UK's first specialist practice dedicated to lingual smiles. Five years on, it has a new look with new technology for delivering straight smiles in reduced times, but still with a major emphasis on health, making it unusual among orthodontic practices.
Healthy dose of good bacteria for tiny tummies
The healthy development of intestinal bacteria and immune system function in young children has been shown to be helped by healthy bacteria.
Do you avoid kissing in winter to avoid infection?
New research from the Global Hygiene Council shows the UK still needs to improve hygiene habits to prevent infection during the cold and flu season.