Exercise
New app provides a healthy alternative for navigating London
PruHealth has teamed up with Daley Thompson to launch a free ‘Walk the Tube with Daley Thompson' app.
Top tips for an Olympic workout
With the Olympics in full swing there has never been a better time to get out of a rut and into the fresh air with RunBreeze, the leading online specialist seller of running socks, clothing and accessories.

Iqua Beat sports headphones offer all-in-one training package
The Iqua Beat is an all-in-one solution to fitness that enables the user to go further, train smarter and get better results.

Stylish and affordable: Introducing the BMW Cruise Bike 2012
BMW Lifestyle has updated its bike collection for 2012. The new collection includes a selection of vibrant colour-ways for the BMW Cruise Bike; stylish silver and white frames are paired with flashes of eye-popping green and attention grabbing orange, making this new collection their boldest and brightest yet!
Road-warriors urged to check their bike insurance
Following Bradley Wiggins' fairy tale Tour de France victory at the weekend, experts are predicting a further rise in the popularity of cycling as people renew their relationship with their bike or splash out on an expensive new road bike to emulate the exploits of Wiggins, Mark Cavendish and Chris Froome.
Over 50s open up about size, diet and exercise
A new study shows that the over 50s are open and honest about being overweight and say that this is a big concern for them, but most admit they are not inclined to put in the physical exercise needed to change this.
Summer cycle fever: Olympics-inspired Brits get on their bikes
British roads could see the number of commuting cyclists more than double over the summer, according to findings from Santander Insurance.
Overcoming the mental barriers that prevent us from being active
Changing peoples approach to physical activity and working with clients to overcome the barriers that prevent clients from being active is something New You Boot Camp works with clients daily on.
Which style of yoga is right for you?
Yoga is an increasingly popular way to relax, keep fit and stay healthy. It can be done in a class setting along with other people, in private, tutor-led sessions or undertaken in the comfort of your own home.

ProForm introduce the official Tour de France training bike
Cycling the Tour de France route through Lourdes or across the Alpe d’Huez has become more of a reality for cycle lovers - thanks to the launch of ProForm Home Fitness’s new innovative indoor cycle.

Can honey really help you become an Olympic athlete?
To help ensure optimum health and fitness this summer Olympic hopefuls Jon Schofield, Liam Heath and Rachel Cawthorn are including a new kind of honey in their diet - Active Rainforest Honey.
Stomp away summer city stress with Hi-Tec’s top three London walks
Leading outdoor retailer, Hi-Tec hopes to inspire city dwellers to put on their walking boots and escape London’s chaos by selecting three top walks to be enjoyed in and around the city this summer.
adidas miCoach console game
Publisher of video games, 505 Games, and global sports powerhouse, adidas, are to publish the long-awaited adidas miCoach console game.
Scenic distractions along the Loch Ness Marathon Route
The organisers of Baxters Loch Ness Marathon (30th September) know that runners have to dig deep to complete the challenging 26 mile route.
All sport and no play?
Games4Life, a new campaign to inspire the nation to get active during this year's summer of sport was launched today by Health Secretary Andrew Lansley.