Exercise
New Fusion Fitness Holidays for 2013
Kick-start 2013 with a flexible approach to fitness. Health and Fitness Travel, experts in tailor-made active and wellness holidays worldwide launch their new Fusion Fitness Holidays created exclusively for clients looking for the perfect tailor-made luxury fitness holiday.
Entry is open for East Anglia's toughest off-road triathlon
The Tear Jerker comprises a 750 metre swim in Elveden's reservoir, followed by a 25km mountain bike ride across farm and woodland tracks, finishing with a 5km run through forest and heathland.
Nation steps off the treadmill in 2013
Getting fit and healthy to work off the excesses of the festive period normally tops New Year resolutions lists across the country, but according to research by MoneySupermarket Brits will be shunning the gym in 2013.
Go for gold with Daley Thompson at Champneys Tring
With the Olympic afterglow showing little sign of fading across the UK, sporting legend, four-time world record breaker and fitness extraordinaire Daley Thompson, CBE has partnered with Champneys Tring to bring a touch of gold to work-out weekends at the holistic health resort in Hertfordshire.
Hi-Tec’s ‘Inspiring UK Walks’ image gallery
The website of iconic outdoor brand, Hi-Tec is offering families keen to walk off their Christmas dinner a source of inspiration this festive season, with its ‘Inspiring UK Walks’ image gallery.
Five of the best Boxing Day walks
Walk off the mince pies and blow away the cobwebs with a bracing stroll along the world-famous South West Coast Path.
Blast your way in to shape in 2013
If you thought fitness DVDs were a blend cheesy celebrities and even cheesier pop tunes then it’s time to think again because the 2013 DVD series from fitness fx is about to change all that.
Fitness faux pas risks spread of infection
UK exercisers are putting their health at risk as we head into the ‘cold and flu season’ due to their lack of understanding about good gym hygiene, according to new figures released by Nuffield Health, the UK’s largest healthcare charity.
5 fun outdoor activities for kids
Parents want healthy and happy children, and one of the best things that they can do for kids is provide them with the opportunities of outdoor play in the fresh air.
Breakthrough iPhone app for runners
Sociercise is launching a new app that will revolutionize training for recreational and professional runners.
Full body blitz with Medicarn
Want to tone up your tum or burn off the extra Christmas calories - no sweat! Enjoy a full body blitz with the Medicarn fitness equipment range and bring the New Year in with a new you.
Fitness gadget helps motivate people to get moving
While step-counting will never equate to a magical fitness pill, experts say MOVband, the latest offering to the pedometer market, can put extra spring in an ambulatory routine.
Pain in the neck from gym bags crippling over 2 million Brits
New research shows nearly 2 million (36%) UK gym goers need to lighten the load after suffering from back and neck pains at least once a week as a result of carrying heavy work and gym bags.
Alistair Brownlee goes for gold at Abu Dhabi International Triathlon
Team GB's gold medal winning Olympic triathlete and back-to-back European Triathlon Union champion, Alistair Brownlee, has thrown his hat in the ring for the 2013 Abu Dhabi International Triathlon as he looks to expand his competitive horizons.
Support your bump
The new FittaMamma activewear range will make a huge difference to your maternity wardrobe, especially if you choose to continue exercising during your pregnancy.