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Exercise

Get into golf gets down to business

Get into golf - the national campaign to grow the game - got down to business when it teed off a taster day in the heart of London's Canary Wharf.

Run a pain free marathon with PainNoMore

Run a pain free marathon with PainNoMore

26 miles. That’s a long ol’ way. Running the London Marathon, all 26 miles of it, will leave your muscles burning and tired, however much you have trained for it.

Marketing agency deploys NFC technology to get staff to shape up

Digital marketing agency EHS 4D has unveiled FloorD, a system incorporating the latest technology to get staff to step up to a 'Summer Like No Other' in London 2012.

Cities across England are stepping up to the table tennis table

Billingsgate Fish Market could do with one for the fishmongers. Sheffield would like 10 for their city centre. And Watford Council thinks that placing one at Watford Gap Motorway Service Station could get drivers stretching their legs.

Easter excess kick starts surge in gym membership

As many of us crack through several chocolate eggs this Easter, the guilt felt afterwards is demonstrated in the eggstra-ordinary surge in gym membership according to research from Quidco.

Add life to your golden years - Dance, play and keep moving

Add life to your golden years - Dance, play and keep moving

World Health Day April 7th will focus on the importance of healthy ageing and, whilst you can't do anything about growing old, you can do things to reduce your chances of developing heart disease.

Enhancing English football development, just like the Spanish

For football fans, the big summer event of the year is not the Olympics but Euro 2012 in Poland and Ukraine.

Online registration closes for BUPA Great Manchester Run 2012

The online registration for places in this year’s Bupa Great Manchester Run has closed. However, Diabetes UK has charity places available, so you can still get a place and be part of something great. The Bupa Great Manchester Run is taking place on Sunday 20 May.

New Zumba boot camp in Suffolk

New Zumba boot camp in Suffolk

Drop a dress size in one week by dancing yourself slim with the introduction of Zumba at New You Boot Camp's 7 day residential Boutique Boot Camp in Suffolk.

Get fit in Paradis paradise with Zodiac from Gladiators

Get fit in Paradis paradise with Zodiac from Gladiators

Luxury Mauritius travel specialist Beachcomber Tours has teamed up with former 'Gladiators' star and fitness guru Kate Staples, to offer guests a rejuvenating week of fitness in the glorious Mauritian sunshine.

Disability Snowsport UK: new dates for National Skiathon 2012

Take up the Skiathon challenge and help DSUK bring joy and excitement into the lives of the many people throughout the UK who live with disability.

Get fit not fat this Easter

Scrap the chocolate and get fit the fun way this Easter holiday. Lifestyle 247, a brand new boot camp and retreat provider, is offering a fun and fresh way to lose the pounds and put a zing into your spring! With eight hours of exercise per day and healthy, nutritional meals provided, clients will return looking slimmer and feeling fresher and fitter.

A fresh approach to yoga is a bolt from the blue

This spring stressed out executives will all be breathing a sigh of relief as blue cow yoga opens its doors in the City of London.

Snow-where better to help Sport Relief

Snow-where better to help Sport Relief

This year you can help raise money for Sport Relief and have fun in the snow! The Snow Centre in Hemel Hempstead is hosting a range of fun activities on behalf of Sports Relief to help people get active, raise cash and save lives.

Spring into shape this season!

Spring into shape this season!

2012 is now in full swing, and with the days getting longer and the temperature rising – Spring is firmly on the way. The new season offers a good incentive to tone up and slim down; but the problem is that it can be tough to stick to exercise regimes throughout the year.