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Exercise

Running tours offer new way to discover London

Running tours offer new way to discover London

Run Around London has launched a series of early-morning running tours across central London designed for keen runners or anyone interested in discovering the city as it wakes up in the morning light.

Serious about cycling: Number of people taking out cycle insurance increases by 75%

Serious about cycling: Number of people taking out cycle insurance increases by 75%

The soaring popularity of cycling has triggered a spike in the number of people taking out additional cycle insurance, according to customer data from Aviva.

Game, set, match. Turn your game on with Sony’s Smart Tennis Sensor

Game, set, match. Turn your game on with Sony’s Smart Tennis Sensor

Tennis fans can now take advantage of recent innovations in smart, mobile technologies to help them reach their sporting goals. The Sony’s SSE-TN1W Smart Tennis Sensor will connect with your smart-device to make it easier than ever to track your tennis performance accurately.

Run into summer with Aldi Specialbuys Range

Run into summer with Aldi Specialbuys Range

With summer fast approaching, there’s never been a better time to get running, and you can now jog in comfort and style thanks to Aldi Specialbuys Running range, in stores 16th April and available while stocks last.

Lack of exercise responsible for twice as many deaths as obesity

Lack of exercise responsible for twice as many deaths as obesity

Researchers at the Medical Research Council (MRC) Epidemiology Unit have found a brisk 20 minute walk each day could be enough to reduce an individual’s risk of early death, according to new research.

The Garmin vivofit 2 activity tracker

The Garmin vivofit 2 activity tracker

Vivofit 2 is the latest addition to the Garmin vivo line of daily activity trackers. vivofit 2 adds new features to the company’s popular daily activity tracker that help users stay active and develop healthy habits.

Fenix 3: The most uncompromising GPS sport watch from Garmin

Fenix 3: The most uncompromising GPS sport watch from Garmin

Garmin has announced the all new GPS sport watch, Fenix 3 for demanding athletes and outdoor adventurers.

Stepping into action: 18% of US exercisers use wearable fitness trackers

Stepping into action: 18% of US exercisers use wearable fitness trackers

A New Year usually brings new resolutions, and getting in shape is often on the list. In general, people exercise because they have to—not because they want to.

Sweat Lodge yoga at Coq d'Argent

Sweat Lodge yoga at Coq d'Argent

Following the runaway success of their summer yoga sessions, City restaurant Coq d’Argent and international wellness and conscious networking community, Serene Social, have teamed up once again to offer a series of winter yoga classes.

Get in shape in 2015 with the new Aldi Specialbuys Yoga and Fitness Range

Get in shape in 2015 with the new Aldi Specialbuys Yoga and Fitness Range

With the festive period well and truly over, it’s time to make good on your New Year’s resolution and get fit without spending a fortune.

Joe Cole - What it takes to make it as a footballer

Joe Cole moved to Aston Villa from West Ham United just before the start of the 2014/2015 season. His most successful years were spent at Chelsea between 2003 & 2010 where he became a Premier League champion, but he also had spells at Liverpool and in the French top division with Lille.

Sony launches new lifestyle apparel with ROXY

Sony launches new lifestyle apparel with ROXY

Sony has unveiled the new SmartBand with ROXY, rolling out now. A collaboration with the iconic women’s outdoor sports lifestyle brand; it represents limited edition, adventure-inspired, purpose-driven fashion that motivates you to live for the moment.

The Clevedon 10k and Half Marathon returns this December

The Clevedon 10k and Half Marathon returns this December

A group of Clevedon friends have once again organised a sponsored run in aid of the charity which cared for a beloved friend and brother and are urging people to put on their running shoes and take part in the event.

Waterproof onesie created to help British adults regain their sense of adventure

Waterproof onesie created to help British adults regain their sense of adventure

The UK’s first ‘adventure-ready onesie’ has been unveiled in a bid to get adults off the sofa and out into the great outdoors this winter.

Reach ‘Peak Performance’ with a Fitness Retreat at Jumeirah Carlton Tower

Reach ‘Peak Performance’ with a Fitness Retreat at Jumeirah Carlton Tower

Avoid the January blues and kick start the New Year with the Fitness Retreat available at The Peak Health Club & Spa in Jumeirah Carlton Tower.