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Exercise

Joe Cole - What it takes to make it as a footballer

Joe Cole moved to Aston Villa from West Ham United just before the start of the 2014/2015 season. His most successful years were spent at Chelsea between 2003 & 2010 where he became a Premier League champion, but he also had spells at Liverpool and in the French top division with Lille.

Sony launches new lifestyle apparel with ROXY

Sony launches new lifestyle apparel with ROXY

Sony has unveiled the new SmartBand with ROXY, rolling out now. A collaboration with the iconic women’s outdoor sports lifestyle brand; it represents limited edition, adventure-inspired, purpose-driven fashion that motivates you to live for the moment.

The Clevedon 10k and Half Marathon returns this December

The Clevedon 10k and Half Marathon returns this December

A group of Clevedon friends have once again organised a sponsored run in aid of the charity which cared for a beloved friend and brother and are urging people to put on their running shoes and take part in the event.

Waterproof onesie created to help British adults regain their sense of adventure

Waterproof onesie created to help British adults regain their sense of adventure

The UK’s first ‘adventure-ready onesie’ has been unveiled in a bid to get adults off the sofa and out into the great outdoors this winter.

Reach ‘Peak Performance’ with a Fitness Retreat at Jumeirah Carlton Tower

Reach ‘Peak Performance’ with a Fitness Retreat at Jumeirah Carlton Tower

Avoid the January blues and kick start the New Year with the Fitness Retreat available at The Peak Health Club & Spa in Jumeirah Carlton Tower.

Epson Runsense GPS sports monitor with built-in heart rate sensor

Epson Runsense GPS sports monitor with built-in heart rate sensor

Epson’s Runsense SF-810, the latest product in its range of Runsense sport monitors, is now available to buy. The exciting new model uniquely combines a GPS tracker, Smart Stride sensor and heart rate sensor, allowing users to benefit and learn more from every run.

Healthy Brunch with Fish Market x FRAME at The Warehouse Weekend Club

Healthy Brunch with Fish Market x FRAME at The Warehouse Weekend Club

This November, dance, fitness and holistic Shoreditch studio, FRAME, are teaming up with Fish Market to launch a new exercise and brunch offering as part of the new Warehouse Weekend experience.

Get active this winter with the Aldi specialbuys outdoor range

Get active this winter with the Aldi specialbuys outdoor range

You’ll find great deals for the great outdoors with Aldi’s new, functional and affordable Outdoor range – in stores from 6th November and while stocks last.

How to keep up a yoga practice when travelling

How to keep up a yoga practice when travelling

We all know too well how trains, planes, delays, airport lounges, small hotel rooms and being constantly on the move can play havoc with your practice!

One in five Brits say they don't feel fit enough to exercise with other people

One in five Brits say they don't feel fit enough to exercise with other people

Whilst the importance of exercise is often cast in the spotlight, it seems that many Brits are reluctant to lace up their trainers as they fear exposing their low-fitness levels.

Runners in Worcester 10k helped on their way by Taylor Wimpey

Runners in Worcester 10k helped on their way by Taylor Wimpey

Leading local housebuilder Taylor Wimpey was on hand to offer vital support at Worcester’s inaugural 10k race.

South West health club teams up with timber merchant to create region's toughest boot camp

South West health club teams up with timber merchant to create region's toughest boot camp

The South West’s leading independent health club has teamed up with a local timber merchant to produce arguably one of the toughest boot camp courses anywhere in the region.

Why Scotland’s Watersports Coast is the perfect place for athletes and golfers to relax and unwind

Why Scotland’s Watersports Coast is the perfect place for athletes and golfers to relax and unwind

As Scotland’s summer of sport comes to an end and the Ryder Cup fast approaches, Ayrshire & Arran’s Watersportscoast.com is inviting some of the world’s biggest golfers and sport stars to unwind and prepare for their next big events in one of Scotland’s premier watersports destinations.

Music while you work out

Music while you work out

Energise yourself with the perfect soundtrack as you run, bench-press or swim with the brand new Bluetooth Walkman NWZ-WS610 – complete with its own handy ring-type remote commander.

Runners in Worcester 10k will be helped on their way by Taylor Wimpey

Leading local housebuilder Taylor Wimpey will be on hand to offer vital support to runners taking part in Worcester’s inaugural 10k race.