Health and Fitness
Mums should turn to the kettle, not the bottle
There is no denying that motherhood can be tough and tiring, especially with a teething baby, and sleepless nights. So it is not surprising that, once baby has gone to sleep mum may be tempted to reach for a glass of wine to help them unwind.
Health insurance requirements for expatriates in Europe
Long term health insurance in another country is an area UK expatriates will often not have considered in any detail, particularly if they were used to the free care available in the UK.
John Barnes explains ‘football scrappage’
The World Cup is fast approaching and chances are your children will be eager to get in on the footballing action. If you are thinking about splashing out on a new ball as yours have seen better days then hold tight, as there is a much better way to bag yourself a shiny new football and help others in the process.
'Get to know your boobs' says Dawn Porter
Boobs, melons, breasts, call them what you will but whatever affectionate name we have for our breasts, there’s no doubt they’re a massive (or small and perfectly formed) part of who we are.
GPs do not have enough time to assess patients
Doctors are finding their ability to assess patients is being compromised because they aren't able to spend enough time with them. This is according to new research released by Aviva UK Health.
Active Grandparents teach football trick or two!
As the World Cup kicks off on the 11th June, research from Saga Private Medical Insurance reveals that the event will inspire almost a third (29%) of the public to have a kick around themselves.
Lack of green leaves Brits feeling blue
A quarter of Brits could be putting their wellbeing at risk by failing to spend enough time in the “right kind” of outdoor space or garden, according to a review of research by leading woodcare manufacturer, Ronseal, and prominent psychologist, Professor Geoff Beattie.
Kelly Brook voted 'Best Celebrity Body'
Kelly Brook has been voted as number one celebrity body in a new survey commissioned by Fitness First.
Lawfully secure your bikes this summer
With the days getting longer, and the weather feeling warmer, more and more of us will be embracing the government’s advice to ‘Get on your Bike’ and enjoy the great outdoors this summertime.
Bonita Norris: Ain’t no mountain high enough
After a gruelling two years of training 22 year-old Berkshire woman Bonita Norris has successfully reached the summit of Mount Everest making her the youngest British woman to do so.
Surf your way to beach body perfection
This summer, show off a fit, toned stomach that’s more surfboard than washboard with the help of Virgin Active Health Clubs. The gym and health club brand has linked up with clothing and lifestyle guru Roxy to create an exclusive group exercise class designed to bring out the beach goddess or surfer dude in one and all.
Halfords Tour Series cycles into action
The 2010 Halfords Tour Series raced into action this week in London, ahead of the Tour of Britain cycling event in September. Once again, Honda (UK) is proud to be the official automotive partner of both events.
Red Bull Racing puts performance vest to the test
Red Bull Racing is to use a unique new performance boosting vest during the Turkish Grand Prix in Istanbul this Sunday.
Hay fever means over nine million miles are driven blind
With the peak pollen season upon us, new research reveals that during the months of May and June, hay fever sufferers will drive 9,300,000 miles with their eyes shut.
Nurturing the next generation of football stars
This summer the world will be gripped by football fever. The 2010 World Cup in South Africa means adults and children alike will be glued to their screens. But it is also a great opportunity to tap into your young one’s passion for the sport and encourage them to get outside playing.