Health and Fitness
How to beat dry or gritty eyes
Dry or gritty-feeling eyes blight the lives of millions of people in the UK and finding an effective dry eye treatment can be almost impossible for many. However, a ground-breaking eye drop formula has now been scientifically proven to help tackle the problem.
How to avoid travellers’ diarrhoea
Every year approximately 80 million people travel from developed to developing countries, and it is estimated that nearly half contract travellers’ diarrhoea (TD); making it the most common illness affecting travellers.
Have a happy healthy winter wonderland
The colder, darker months are time for staying inside curled up on the sofa with the heating on, and if we do venture outside ensuring we are wrapped up warmly.
Stress is number one cause of long-term absence for the first time
A link between job security and mental health problems is also revealed in the survey. Employers planning to make redundancies in the next six months are significantly more likely to report an increase in mental health problems among their staff (51% compared with 32% who are not planning redundancies).
Victoria Pendleton inspires brides to be fit for Bahamas weddings
Olympic Champion cyclist and bride-to-be Victoria Pendleton has teamed-up with The Bahamas Tourist Office to promote 'The Bahamas 16 Islands Wedding Invitation'.
Healthy hearts for families
World Heart Day is this year aiming to encourage people across the globe to take charge of heart health – starting at home.
Agilaflex clinic launches in the heart of Winchester
A brand new service has launched in Winchester with Agilaflex Clinic offering chiropractic, osteopathy and physiotherapy services in the heart of the city.
My First Bike unveils ergonomic balance bikes
Hot off the back of the balance bike revolution, British bike specialists My First Bike have launched two new ergonomically designed balance bikes - the must-have gift for children this Christmas.
New probiotic and prebiotic specifically for constipation
Constipation is uncomfortable & often painful - it is defined as having hard, dry stools, and difficulty in passing bowel movements. A large global study of 13,900 individuals recorded that 12% suffer from constipation.
Healthy happy joints with Syno-Vital
Arthritis and osteoarthritis are a major health concern; 8.5 million people in the UK suffer from osteoarthritis*. The Health and Safety Executive (HSE) estimates that musculoskeletal conditions (arthritis) costs the economy £5.7 billion a year*. The prevalence rate of arthritis in women is twice that of men*.
Top ten ways for busy mums to get more active
For busy mums, finding the time to be more active may seem like an uphill battle. If you’re running around after the children, while juggling a job and keeping the household in order, then it may seem difficult to grab some ‘me’ time to concentrate on your own health and fitness.
The National Trust announces first ever Walking Festival
The festival has been created by the National Trust to inspire everyone whatever their age or ability to explore on foot the amazing outdoor places cared for by the National Trust.
Top five dieting myths busted
Weight loss advice can be confusing, with all the conflicting messages coming from celeb magazines, websites and even family and friends.
Simplyhealth uncovers an instant health generation
New research by healthcare provider Simplyhealth has found that people are more willing to share personal health information online, showing the trust that people now place in online resources.
Caring for babies: Umbilical cord care
Becoming a Mum is a tough job. With a new tiny life in your hands, every step along the way can be overwhelming, whether it's the first feed, the first nappy change, or caring for the umbilical cord.