Health and Fitness

Top travel tips for emergency food aid
According to over fifties travel review and advice website Silver Travel Advisor food isn’t just for eating, it can also be invaluable as a freely available medical aid and even a life saver, particularly when travelling.

Alternative first aid
An incredible 12 million adults use complementary medicines in the UK , so as we are embracing all things pure and natural why stop at the first-aid kit?

Wandsworth joins the Pure Gym revolution
Pure Gym, the nationwide affordable gym chain offering low cost ‘Price for Life’ membership, no contract and 24 hour opening has arrived in Wandsworth.
New fish oil supplement to help support a healthy pregnancy
A new product, supported by the largest clinical trial to date in the field of essential fatty acids, has been launched to encourage the healthy and safe development of mother and baby during and after pregnancy.

Strictly Come Dancing star supports ‘Hug Your Joints Month’
There has never been a greater need for joint care awareness, thanks to an ageing population, rising obesity and the stress and strain imposed on our bodies by hectic and active lifestyles.
Get fit in a wild weekend on the Isle of Wight
Outdoor fitness pioneers Wildfitness are bringing their wild philosophy to British shores for the first time with the launch of their new destination on the Isle of Wight.

The truth about weight and fertility
Making changes to lifestyle and eating habits, and reaching and maintaining a healthy weight, can help improve a couple’s chances of getting pregnant and having a healthy pregnancy.

A, B, C, D, Omega-3 - Kids give fish a D minus
With ‘back to school’ on the horizon, parents across the country are hoping to give their children the very best start for the new term ahead. But despite widespread health messages regarding the benefits of oily fish, it appears that both kids and parents have not learned to love their fishy friends.

Have you got everything for your holiday?
New research has shown that Brits are seriously unprepared for their holidays, especially when it comes to considering their health.

Natural remedies to stay hydrated during flu season
According to the NHS, colds and flu affect over 15 million people in the UK each year and the flu season of 2010 / 2011 saw pandemic levels of confirmed influenza infections.

Cycle Response Units debut at Land Rover Burghley Horse Trials
As part of Land Rover's three year global initiative of 'Reaching Vulnerable People Around the World', the first pair of cycle response units (CRUs) are being rolled out at one of the world's biggest equestrian events, the Burghley Horse Trials.

The 'AirFlow' dental detox
The Darfoor Dental Practice at No.1 Harley Street are proud to announce the launch of the 'AirFlow' system, designed to eliminate simple tooth staining caused by everyday food and drink whilst cleansing the gums for a full mouth detox, fresh breathe and whiter teeth.

Heart of Gold Rapeseed Oil celebrates National Cupcake Week
Heart of Gold is a 100% natural, pure, rapeseed oil grown, produced and bottled by farmer Nick Bradley on his family farm overlooking the picturesque Vale of Belvoir in Lincolnshire.

It's time to go back to school again and emotions are running high
When the summer has sadly come to an end, the family holiday seems like a lifetime ago, and we are back to reality then it’s time for another school year to commence.

Healthy eating for teenagers
Give them just half an opportunity and teenagers will eat junk food! While you cannot control what they eat while away from you outside the house, you should and you can induce them to eat healthy at least while they are in the house.