Health and Fitness
My big 'thin' royal wedding
If they’re like the rest of us mere mortals, Kate and Wills could be set to pile on a whopping 13lb post-wedding, so is marriage actually bad for your health?
National Allergy Week 11th – 17th April
National Allergy Week highlights the misery that many of us face with an allergy. Allergies are widespread and affect approximately ¼ of the population in the UK at some time in their lives .
Stick to your healthy eating plans this Easter
A survey by Bach Emotional Eating kit has found that it’s not just kids indulging on chocolate eggs over the Easter season; nearly half (48%) of woman in Great Britain eat between one and three Easter eggs themselves over the two week period.
Protect your screen and yourself
Proporta, the Brighton based gadget and mobile accessory manufacturer, has announced the launch of the Antibacterial Germ Resistant Advanced Screen Protector, which uses Steritouch technology to guard against bugs and nasty's, and offers the ultimate in hygienic protection.
Liquid iron for busy women on the go
Too busy juggling your life to think about what you are not getting from diet? If it’s your career with your social life or the school run with busy work schedules. You are not alone. With over 91% of women aged 16-64 in the UK not getting sufficient iron from their diet*, it’s not surprising that iron deficiency in women isn’t uncommon.
All about acne with Dr Hilary Jones
Well over 80% of the UK population will suffer from acne at some point in their lives, and for teens the condition can often lead to more serious issues resulting in low confidence, low self esteem, shyness and even depression. However, teens are not the only ones affected and the incidence of acne in women in their 20’s is on the increase.
Affordable gym chain starts fitness revolution
In the biggest shake-up of the £2.5bn fitness industry in twenty years, affordable gym chain, Pure Gym, is starting a revolution to make fitness more accessible following survey results that reveal the biggest barriers to joining a gym are high membership fees (72%), fixed contracts (40%) and lack of time (55%).
Top triathletes head for Nevis
Athletes are ready to take their marks, get set and go to the Caribbean island of Nevis for the first-ever TriStar111 Nevis International Triathlon.
Tackle your debt head-on advises psychologist
Reckless spending has a severe impact on our mental health according to a city psychologist currently treating Scots for debt problems.
Brain tumour survivor bares all to raise awareness
Brain tumour survivor, Nicole Witts, is today baring all to raise awareness of the need for increased investment in research and launch ‘Wear a Hat Day’ on the 25th March.
Aviva's Get Active just got better
Aviva is making it even easier for customers to get fitter with a new and improved version of its Get Active website.
Brits get on their bikes as fuel prices reach an all time high
Rocketing fuel prices have led to a surge in interest for cycles, according to Idealo.co.uk.
Rosemary Conley’s ‘A to Z of Calories’
The UK's leading Diet and Fitness Expert, Rosemary Conley, has launched a brand new magazine.
Mental Health: It's a male issue too
The British Journal of Psychiatry has revealed that men are increasingly susceptible to mental health problems.
Aviva's Get Active just got better
Aviva is making it even easier for customers to get fitter with a new and improved version of its Get Active website.