Health
How to beat dry or gritty eyes
Dry or gritty-feeling eyes blight the lives of millions of people in the UK and finding an effective dry eye treatment can be almost impossible for many. However, a ground-breaking eye drop formula has now been scientifically proven to help tackle the problem.
How to avoid travellers’ diarrhoea
Every year approximately 80 million people travel from developed to developing countries, and it is estimated that nearly half contract travellers’ diarrhoea (TD); making it the most common illness affecting travellers.

Have a happy healthy winter wonderland
The colder, darker months are time for staying inside curled up on the sofa with the heating on, and if we do venture outside ensuring we are wrapped up warmly.
Stress is number one cause of long-term absence for the first time
A link between job security and mental health problems is also revealed in the survey. Employers planning to make redundancies in the next six months are significantly more likely to report an increase in mental health problems among their staff (51% compared with 32% who are not planning redundancies).

Agilaflex clinic launches in the heart of Winchester
A brand new service has launched in Winchester with Agilaflex Clinic offering chiropractic, osteopathy and physiotherapy services in the heart of the city.

New probiotic and prebiotic specifically for constipation
Constipation is uncomfortable & often painful - it is defined as having hard, dry stools, and difficulty in passing bowel movements. A large global study of 13,900 individuals recorded that 12% suffer from constipation.

Healthy happy joints with Syno-Vital
Arthritis and osteoarthritis are a major health concern; 8.5 million people in the UK suffer from osteoarthritis*. The Health and Safety Executive (HSE) estimates that musculoskeletal conditions (arthritis) costs the economy £5.7 billion a year*. The prevalence rate of arthritis in women is twice that of men*.
Simplyhealth uncovers an instant health generation
New research by healthcare provider Simplyhealth has found that people are more willing to share personal health information online, showing the trust that people now place in online resources.

Caring for babies: Umbilical cord care
Becoming a Mum is a tough job. With a new tiny life in your hands, every step along the way can be overwhelming, whether it's the first feed, the first nappy change, or caring for the umbilical cord.

Top travel tips for emergency food aid
According to over fifties travel review and advice website Silver Travel Advisor food isn’t just for eating, it can also be invaluable as a freely available medical aid and even a life saver, particularly when travelling.

Alternative first aid
An incredible 12 million adults use complementary medicines in the UK , so as we are embracing all things pure and natural why stop at the first-aid kit?

Strictly Come Dancing star supports ‘Hug Your Joints Month’
There has never been a greater need for joint care awareness, thanks to an ageing population, rising obesity and the stress and strain imposed on our bodies by hectic and active lifestyles.

The truth about weight and fertility
Making changes to lifestyle and eating habits, and reaching and maintaining a healthy weight, can help improve a couple’s chances of getting pregnant and having a healthy pregnancy.

Have you got everything for your holiday?
New research has shown that Brits are seriously unprepared for their holidays, especially when it comes to considering their health.

Natural remedies to stay hydrated during flu season
According to the NHS, colds and flu affect over 15 million people in the UK each year and the flu season of 2010 / 2011 saw pandemic levels of confirmed influenza infections.