Exercise

Exercise your way to a bigger bust
Forget painful surgery and the expense of beauty creams that claim to make your breasts fuller, the exclusive Chelsea Club, the private members health club located in Fulham's Stamford Bridge, has devised some simple exercises to increase your bust which can be done at home or in the gym.
T in the Park audience gets active
Next month’s T in the Park audience will be getting ‘active’ onsite as they are invited to take part in the T-Dance – a fun dance routine which will take place at 3pm on the festival’s Main Stage on Sunday 10th July.
Beach body perfect package at Blythswood Square
Dare to bare? Are you ready to don your bikini or has the harsh winter left you reaching for a one piece? If you feel in need of some confidence boosting body preparation prior to your holiday - Blythswood Square has got together with Gallery in the City to provide the perfect solution!
payasUgym.com deploys mobile ahead of national expansion
payasUgym.com, the pay-as-you-go health club service, is set for rapid national expansion after deploying a mobile redemption solution by mobile marketing and business solutions company 2ergo.
Penlan mum sheds stones for summer
A Penlan woman who’s shed nearly five stone since the autumn says a regular gym routine has changed her life.
Cardio tennis set to become the latest fitness craze
Cardio Tennis is a high-energy fitness activity using up-tempo music on a tennis court. It combines a warm up, cardio drills, games and a cool-down phase.

Get your hands on Roger Federer’s shirt
With the start of Wimbledon fast approaching, Sportsworld has announced that guests enjoying hospitality at its official Fairway Village facility this summer will get the chance to take home Roger Federer’s shirt, signed by the 16-times Grand Slam champion himself, presented in an exclusive glass presentation box.
PowerPlay Golf promises shorter rounds and greater excitement
Golf rounds keep getting longer. Free time and disposable income become more and more scarce. Video games and extreme sports command rapt attention from thrill-seeking youth.

Improve your man’s lifestyle this Men’s Health Week
With almost 22 per cent of men in England classified as obese , this years’ Men’s Health Week 2011 (13th – 19th June) aims to encourage men to take action and improve their overall health.

How to get that beach body for summer
If you’re dreaming of that perfect bikini body, but the thought of exercise brings you out in a cold sweat, don’t panic!

Better sleep for exercise enthusiasts
DermaTherapy bioactive bedding has been shown to improve sleep quality by more than 60 percent in clinical trials which means it could also help those who suffer from night sweats enjoy better sleep.
Former Marine Commando takes fitness business on-line
Having established a thriving exercise business in Hampshire, ex-Royal Marine commando Simon Weatherall is taking his fitness philosophy on-line.
New range of Salomon footwear available from E-Outdoor
E-Outdoor, a leading retailer of branded outdoor clothing and equipment, has launched a brand new range of Salomon footwear at their Northampton, Rugby and online stores.

A new generation of sporting talent: Jaguar Academy of Sport
At a Ceremony last Friday at the legendary Leander Club, Henley-on-Thames the Jaguar Academy of Sport presented 50 young athletes, representing the next generation of British sporting talent, with their Jaguar Academy of Sport Bursary Awards.
Pilates produces Pippa’s perfect posterior
A leading health club group is reporting a massive surge in Pilates classes enquiries following news that Pippa Middleton credits the invigorating exercise for her breathtaking bum.