Exercise
5 tips to get in shape for the summer
It’s amazing what a bit of sunshine and optimism can do to the soul – and our fitness levels! If you want to lose weight, tone up and get fit, there are some great tips below…
Transform yourself at Canyon Ranch Health & Fitness Resort
Health and fitness, the newest growing trend still yet evolving in travel with more people ditching the traditional fly and flop for the more active and healthy holiday, didn’t just start a few years ago.
Star Clippers yoga cruise to Greece and Turkey
Tall ship specialist Star Clippers is offering guests free daily yoga and meditation this August as part of two yoga-themed cruises in the Aegean Sea on board the 170-passenger tall ship, Star Clipper.
M&S joins National Walk to School Week
M&S today launches a new online campaign to help encourage UK children to walk to school. Working in partnership with charity Living Streets, M&S has created a free downloadable game for parents to play with their children, along with useful safety tips to use on their walk to and from school.
Get the ultimate beach body with UFC Personal Trainer
Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts, in UFC Personal Trainer for Xbox 360 Kinect, PlayStation Move and Wii.
Summer fitness tips from Annie Emmerson
With the May bank holidays providing us two extended weekends, many of us took the opportunity to enjoy the good weather pigging out and over indulging in good food and drinks.
Halfords predicts surge in outdoor equipment
Hot weather, two long Bank Holiday weekends and the imminent Royal Wedding are likely to cause record sales of outdoor equipment, according to Halfords.
Got a head, get a hat?
More than ten per cent of cyclists would give up cycling if wearing helmets was made compulsory, according to the IAM’s latest poll. Only 20 per cent think it should be compulsory.
Get your mind and body in top shape for summer
Britain is spending a massive £1.5 billion on improving their personal wellbeing like gym memberships, cosmetics and spa treatments every month.
Get cycling fit this summer with MYVELO
A lovely spring means that summer is virtually upon us, and what better way to enjoy the weather than using your bike to get around.
Sports stars face-off in Kinect Sports event
Yesterday some of England's sporting greats and 2012 hopefuls faced-off in a friendly competition for bragging rights and gold medals at the Kinect Sports Superstars event.
Mini video camera ideal for filming sports and activities
SportsCam Mini Video Camera is ideal for filming all sports and recreational activities. Housed in the shockproof and waterproof case the SportsCam is built for the adrenaline junky in all of us.
Fitness First names it's Personal Trainer of the Year
A combination of dedication to her job, an innovative approach to training clients and passion for fitness have helped earn Katie Ford the title of Fitness First Personal Trainer of the Year 2011.
Running with arthritis
At just 23, medical student Cat Bull is one of ten million people in the UK living with arthritis. While the condition is often associated with the older generations, Cat is one of thousands of young adults and children living with the inflammatory form of the disease, rheumatoid arthritis, in the UK.
Bikini bodies: British women let battle begin
Twenga, the most comprehensive shopping search engine, reveals that fitness equipment, tanning articles and slimming products are gaining popularity as British women are getting ready to brave their summer bikinis.