Exercise
Strictly Come Dancing breaks in Herefordshire
There are still a few rooms left this weekend at Warner Leisure Hotel’s Holme Lacy House Hotel, in Herefordshire – for a Strictly Come Dancing themed break featuring Karen Hardy and Len Goodman.
Kick start summer fitness
If you’ve decided that it’s time to take up exercise, or you’ve found yourself on a break and you’re not sure how to get started again, you might be tempted to part with some serious cash and join a gym.
Weather key to mood
Good weather has a greater impact on our happiness than a good day's work, exercise and even having a night out on the town - according to new research.
Fabulous Fridays at Titanic Spa
Flighty, featherbrained and flippant Friday night plans are no longer with Titanic’s new Fabulous Fridays offer! So start the weekend early; kick back and relax at the UK’s original eco-spa.
Free cycling activities in the Lake District
Cumbria Tourism has teamed up with some of the country’s top cycling instructors to offer a bumper programme of free bike-related activities for all the family throughout this summer.
49 is the age to change
According to new statistics released by online service NHS MidLifeCheck, 49 is the age men are most likely to take an interest in their taking stock of how lifestyle may affect their future health. These men are an average of 2 stones, 3 lbs overweight (14kgs), with a 37-inch waist.
Swim in the sun at Malvern Spa
Soaring temperatures this summer have left us sweltering, more than a little sticky, and suffering in the sunshine. What a warm welcome MalvernSpa is with their indoor-outdoor Hydrotherapy Pool, which is fed by the world famous Malvern Spring waters.
Give your body the holiday of a lifetime
The Five Star Fortina Spa Resort in Malta, a world leader in health tourism, has introduced the Mediterranean’s first Wellness Rejuvenation Rooms.
Yellowbike launches in the New Forest
Electric bikes are now available for hire to tourists and visitors in and around Lyndhurst in the New Forest through a new business called The Yellow Bike Company.
Fitness First commits to inclusion of the disabled
Fitness First has been recognised for its determination to include disabled people with the first of its clubs accredited through the Inclusive Fitness Initiative’s (IFI) National Sports Foundation (NSF) Programme.
Get on your bike at Chatham Place
Muse Developments is gearing up for National Bike Week at its landmark development Chatham Place in Reading, by offering a free bicycle for every purchaser who reserves an apartment during the event*. Running from the 19th – 27th June, National Bike Week aims to promote cycling and show how it can easily be a part of everyday life.
Summer cyclists urged to check insurance cover
As we approach National Bike Week (19-27th June), a new survey by M&S Money has revealed that over a quarter (27%) of cyclists have had at least one bicycle stolen in the last two years.
Women who work out together more likely to lose weight
Women are more likely to lose weight if they diet and exercise with a friend, it has been revealed.
Garmin GPSMAP 62 - Take it to the extreme
Garmin, the global leader in satellite navigation, has announced the GPSMAP 62 series of rugged handheld GPS devices.
Birmingham team cycle to Paris on Peugeot bikes in aid of charity
A group of eight property professionals from Birmingham has successfully raised more than £3,000 for Macmillan Cancer Support. The cyclists set off from Birmingham on 23rd May, then on through Oxfordshire, London and Dover.