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Exercise

All new ski-mojo set to revolutionise skiing

All new ski-mojo set to revolutionise skiing

Probably the most important advance in ski technology since the parabolic (or Carving) ski – the all new 'ski-mojo' – will be unveiled at the Ski & Snowboard Show which takes place at Olympia in London from 20 to 24 October 2010.

Nearly half of UK population taking no exercise

As 2012 approaches, new research from Scottish Widows shows that the UK is far from a nation of Olympic wannabes. On average, people spend just 108 minutes each week keeping fit, taking part in just two (1.7) exercise sessions according to the inaugural Scottish Widows campaign to ‘Get The Nation Exercising'.

Fun, fitness and relaxation at Barceló Hinckley Island Hotel

Fun, fitness and relaxation at Barceló Hinckley Island Hotel

Do you need a ‘break’ from the norm? Go along to the Barcelo Hinckley Island Hotel from the 15th – 17th October for a weekend of fun, fitness and relaxation with fitness company, 3ness, from just £179 per person (including accommodation and meals).

Get on your bike to beat the strike

The IAM (Institute of Advanced Motorists) are encouraging commuters in the city to turn to cycling as an alternative to taking public transport.

Strictly stylish dance deals

Strictly stylish dance deals

With the 8th sparkling series of Strictly Come Dancing starting this Saturday, foxtrot fever is rapidly rising as celebrities - including Ann Widdecombe, Felicity Kendal, and Gavin Henson – attempt to Cha-Cha-Cha their way to the top.

From zero to yoga hero

From zero to yoga hero

Following the release of film of the moment ‘Eat, Pray, Love’, self-discovery is hot on everyone’s minds. But forget India - now we can discover inner peace and equilibrium right here in the Capital!

London tower run in aid of Action Against Hunger

London tower run in aid of Action Against Hunger

As tower running sweeps major cities around the world, you can now sign up for London’s first ever double tower run and help raise money for humanitarian organisation Action Against Hunger.

Simplyhealth steps up and supports Memory Walk 2010

For the third year running, healthcare provider Simplyhealth will be sponsoring Alzheimer's Society's biggest fundraising event - Memory Walk. During September, walkers will be putting their best foot forward in various locations across the country to raise essential funds for people living with dementia.

High performance braking system for carbon composite bicycle wheels

High performance braking system for carbon composite bicycle wheels

An anti-wear ceramic coating originally developed for Formula 1 racing cars could be about to offer cyclists a highly effective braking solution for lightweight carbon composite wheels.

Limber up for 'Strictly Fit' with Fitness First

Limber up for 'Strictly Fit' with Fitness First

As Strictly Come Dancing waltzes back onto TV screens, everyone can try their hand at dance moves inspired by the hit BBC One television show with the newly refreshed Strictly Fit group exercise classes from Fitness First.

Make greener steps with Hi-Tec

Make greener steps with Hi-Tec

Hi-Tec and the National Trust have teamed up to create new environmentally-friendly walking boots. Inspired by the landscapes the National Trust cares for, the boots have been designed with the product’s environmental ‘footprint’ in mind, including recycled materials and minimal use of chemicals normally found in footwear.

Aviva Get Fit Challenge targets health of the nation

A national campaign, entitled the ‘Aviva Get Fit Challenge,' was launched yesterday to help the nation take greater control of their health.

Green shoots of a healthier Britain

The green shoots of a healthier Britain are today revealed, with almost half of adults claiming they are prepared to take on greater shared responsibility for their own health.

Is Britain a nation that can be Bothered?

In a world where so many people find it hard to be bothered, Simplyhealth is encouraging the nation to show it still cares by launching its first ever Bothered Week.

Bullet-proof your bones

Bullet-proof your bones

As news of body and health-conscious star Gwyneth Paltrow’s brittle bone condition, osteopenia – the precursor to osteoporosis - hits the headlines, we look at how you can bullet-proof your bones.