Diets and Nutrition

Make history with the Vegan Society
People are increasing going vegan to improve their health, at the same time challenging our society to end exploitation of animals, and suggesting that plant-based diets may now be a key part of the solution to global problems from climate change to obesity.
Fruit and veg - just one more
To celebrate National Vegetarian Week 21 - 27 May, Health Research UK is urging everyone to aim for 'just one more' portion of fruit or veg and help to prevent a range of conditions including heart disease.
Only a fifth of Brits getting their recommended 5 A Day
Just one-in-five Britons are eating the recommended five portions of fruit and vegetables a day, a poll for World Cancer Research Fund (WCRF) has found.
Cutting edge wellness programme will help save lives and money
A cutting edge wellness programme launched this week is set to save money and save lives. ‘Enhanced Omega Wellness’ is based around the enormous bed of evidence that our intake of the right types of fats can affect virtually every aspect of our health, from cardiovascular health, to mental and emotional health.
Eat well from 9 to 5
Do you find yourself 'flagging' at work but 'full of beans' at the weekend? If the answer is yes then a healthy balanced diet, low in fat and high in fibre and vitamin-rich fruit and vegetables could be just what you need.

Glitzy Olympic swimmers reveal all
Last year Great Britain's synchronised swimmers learned they would be guaranteed host-nation places in both the duet and team events at the Olympics, a great achievement for our GB team.

Mune Healthy Water wins at Natural & Organic Awards 2012
The unique immune-boosting health drink, Mune Healthy Water, has been crowned 'Best New Drink' at this year's Natural & Organic Awards 2012.

Sensational new 'free from' range from Free & Easy
For those living with dietary restrictions such as food allergies or intolerances, food shopping can present a monumental challenge.
London Independent Hospital offers free weight loss consultations
People who are obese often face stigma, multiple forms of prejudice and discrimination because of their weight.

Help the environment by going veggie for National Vegetarian Week
National Vegetarian Week (NVW) is 21st – 27th May 2012 and is the UK’s annual awareness-raising campaign promoting inspirational vegetarian food and the benefits of a meat-free lifestyle.

Kim Kardashian launches QuickTrim in the UK
Kim Kardashian has launched a new weight management product in the UK which is available now from Rowlands Pharmacy. Kim will be visiting the UK to celebrate the launch in May 2012. Customers who buy any of Kim's QuickTrim product in the UK will be in with a chance of meeting Kim at the VIP event in London in May.

Over half of UK women struggle to keep fit and healthy every week
Research released from SPLENDA has shown that nearly all UK women (94%) have made a healthy resolution, but over half (52%) manage to break well-intentioned plans at least once a week. A fifth even find it difficult to keep up will-power for just a day.

Kelly Osbourne knows the smart way to start the day
Kelly Osbourne has been unveiled as the latest celebrity to front the 'make mine Milk' campaign wearing the now famous milk moustache. Carrying the headline 'breakfast, make up, wardrobe', the advert aims to encourage the nation to begin their day with a low fat, healthy breakfast.

Banish the bloat
Lifehouse Country Spa Resort’s Resident Naturopath, Sue Davis, provides us with tips on banishing the bloat, an increasingly common problem for the modern day man and woman.

Get beach body beautiful with chef-prepared meals
It’s not just celebrities who can afford personal chefs to help them shed the pounds and improve their bods for summer - now you can too with Diet Chef’s easy weight loss plan delivered straight to your door!