Diets and Nutrition
Sex up his smoothie
A recently published scientific paper has highlighted that an ancient Peruvian remedy could genuinely help boost men’s sex life.
Spring clean in a cup
Spring is the perfect time to give your body an MOT in the run up to summer. Whilst there are hundreds of supplements, magic pills and detox diets out there promising to help give your body a boost one company could have made it as easy as putting the kettle on.
Eat your way to healthy skin
We’re constantly told how healthy looking skin comes on the back of expensive and timely cleansing and moisturising routines, but the truth is that diet and lifestyle play far bigger roles in giving us that dream complexion.
Top ten weight loss excuses (and how to beat them)
Do you dream of losing weight and dropping a few dress sizes? But do you find you often fall at the first hurdle and never seem able to get going on a weight loss plan?
Being in love a top cause of weight gain
Being in love is one of the top reasons for weight gain, according to national online weightloss company Slimavite.
COYO coconut milk yoghurt launches in the UK
Coconut is the latest " super food",with everyone from Madonna to Erin O'Connor and Miranda Kerr reaping the benefits, and now a unique new product, COYO coconut milk yoghurt, is being created for the first time in the UK.
It's a pizza cake as Brits combat tough times with comfort eating
Shedding the pounds with the traditional January detox might prove harder than normal this year for some as new evidence reveals Brits have been comfort eating in record numbers in the face of a worsening economic climate.
Resolve to lose weight - for good!
Losing weight is one of the most common New Year’s resolutions to be made. But unfortunately, it is also one that is often broken.
The Ocean Spray way to one of your five a day
Start your family's day the healthy way with Ocean Spray's new range of 100% Juices. Enjoy a 250ml serving, which conveniently contains one of your five a day portions of fruit and 100% of your recommended daily allowance of Vitamin C, and you can tick off two daily health resolutions at breakfast.
Apricot for winter health - Easy as ABC with Organic Apricot Juice
Organic Village have introduced a delicious new Apricot Juice which is the only organic apricot juice on the market in the UK.
How to eat healthily during the Christmas period
Christmas is just around the corner; once again for most of us Christmas has just granted a ‘justified’ excuse for excessive eating and drinking.
Keep cystitis at bay the natural way
Most common in women, it is estimated that 20% of women in the UK, primarily between the ages of 20 and 56, will suffer from cystitis, and each year 5% of women attend their family doctor because of urinary tract infections.
The right nutrients for good mental health
We are constantly told that the shape and state of our bodies is directly affected by what we feed it, but what we often fail to acknowledge is the effect that different nutrients have on our mood.
Brighten up your winter - a guide to ‘good mood’ foods
Did you know that the foods you eat may be affecting your mood as well as your waistline?
The 'no diet' diet to keep your New Year resolution
An over indulgence during the festive season can play havoc with your health and waistline. As a result, come the New Year, many of us will be trying to turn over a new leaf to shed the extra pounds gained and embark on a slimming or healthier diet.