Health
Ending Menstrual Myths - Period!
Hands up if you’ve ever believed a period-associated myth. It’s likely that this applies to many women and debunking the myths of the menstrual cycle isn’t easy, regardless of how many periods you’ve experienced!
How your workplace can be mental-health friendly
For those suffering a mental illness or a period of poor mental health, attempting to go to work can be a great achievement. It can help to forge a beneficial pattern, stability, and sense of purpose and identity.
Why teeth whitening is better left to the professionals
Over the past couple of decades, teeth whitening has become more and more popular. That Hollywood smile that people strive for no longer has limited accessibility, with many high street dentists and private surgeries offering teeth whitening as a treatment.
Famous athletes who made marijuana a lifestyle choice for themselves
Post its legalisation in many parts of the world, smoking marijuana has become a lifestyle choice for a great number of people, including many well-known sports stars.
The importance of a good work-life balance and how to improve it
Have you considered your work-life balance? It could be an aspect of your life that you should take a closer look at because almost a third of UK workers feel as though theirs is poor.
How you can improve your luck by changing your state of mind
Some people seem to have all the luck, catching breaks wherever they turn. Luck is often seen as some kind of random force, but science shows that there are certain traits that lucky people share. Imitate them and you have the chance to change your luck for the better.
The impacts and costs of presenteeism
While many people in business might have heard of absenteeism, its counterpart presenteeism is perhaps becoming a bigger issue when it comes to employee productivity.
Why are maintaining energy levels so important whilst pregnant?
Keeping your energy levels up and taking care of your own well-being is vital following the birth of your baby, so much so we’ve joined with Lil – Lets to get their tips on how you can look after yourself!
How companies have been putting a spotlight on mental health
In 2019, business owners are putting a spotlight on mental health in the workplace. The average 9 to five Monday to Friday employee spends more than 25% of their lives at work, so it’s important that they are looked after by employers.
Breaking down health myths
Is there any truth to health myths? We all want to stay healthy, but should we pay any attention to those ‘old wives tales’ that have been in existence for years?
Want to supercharge your productivity? Invest in employee wellbeing
Your employees are your most valuable resources. No matter what your skills or talents as a manager are like, you need employees to manage if you want to turn those talents into profits.
Is vaping more appealing to kids than smoking?
There’s something about electric contraptions that really capture the imaginations of children. Invent a device that makes a nice little bubbling sound and blows out flumes of flavoured smoke and you’re bound to garner the attention of today’s youth.
How to improve mental health in the workplace
The media is rightfully putting a huge focus on our mental health in the UK. According to charity Mind, approximately one in four adults will experience a mental health issue each year.
Why are employee benefits importnant?
When it comes to hiring new staff, the question of who will be a right fit is paramount. Employers are looking for someone with the right skills, the right work ethic, and who meshes well with their current employees.
How pets can benefit your lifestyle?
Pets can bring joy to our lives, they can be loving, and we can share a deep bond with them, but have you ever wondered how much pets can benefit our health?