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Health and Fitness

A break fit for a (Michelin) star!

One of the UK’s most exciting Michelin-starred chefs, Adam Simmonds*, has teamed up with dynamic health and wellbeing company, Health Matters 360, to offer a totally new type of foodie health break to Corfu, Greece.

Celebrate the month of sleep with Hospes Hotels

Celebrate the month of sleep with Hospes Hotels

To celebrate International Sleep Day on 18th March, Hospes Infinite Places are offering 'Dreams', a programme to teach their guests the value of a good night's sleep and some vital tips to ensure they reach it throughout March 2011.

Hyatt Regency Curaçao helps travellers stick to their goals

Hyatt Regency Curaçao helps travellers stick to their goals

Sticking to resolutions made on New Year’s Eve isn’t always easy. In fact, according to a recent Miami Herald article, by the time February comes around, only 64 percent of people who make New Year's resolutions are still on track to keep them.

Health and wellbeing holidays in Corfu

Had enough of the winter blues? Christmas seems a distant memory and, with the dark evenings still stretching ahead of us, this time of year can start to get you down.

Dame Kelly Holmes tries sandboarding in Abu Dhabi

Dame Kelly Holmes tries sandboarding in Abu Dhabi

Multi-gold medal winning Olympian, Dame Kelly Holmes, swapped her running shoes for towering dunes as she tried her hand at sandboarding in Abu Dhabi's vast Rub' Al Khali (Empty Quarter) - the world's largest expanse of unbroken sand, equivalent in size to France, Holland and Belgium combined.

Utrack's new cycling trips for 2011

Utrack's new cycling trips for 2011

Active holiday specialist, Utrack has introduced a range of exciting new cycling holiday itineraries throughout Europe for 2011.

Gullivers launch school rugby festival at historic Shropshire hall

Rugby tour specialist, Gullivers Sports Travel has announced that it will be hosting three night rugby tours from 15-18 April at Condover Hall near Shrewsbury for players aged 7-12 years old.

Lose your ‘mummy tummy’ on a fitness break in Tuscany

Lose your ‘mummy tummy’ on a fitness break in Tuscany

If you're longing for your pre-baby figure and time is of the essence, look no further as The Mum and Baby Experience offers a fabulous fitness break in a child-friendly villa in Italy.

Oracle – A body, mind and soul retreat in Bali

Oracle – A body, mind and soul retreat in Bali

As an island steeped in religious rituals and ancient spiritualism, Bali exudes a sense of mystic calm that is craved by the weary soul in need of repair from the wear and tear of everyday life.

Escape winter blues for a wellness break in Liguria

Escape winter blues for a wellness break in Liguria

If the longer, lighter days of summer still feel far off and the impact of the long, cold winter is starting to take its toll a short break to Genoa and Liguria may be the ticket to rejuvenation.

Top five romantic ‘healthy’ holidays for Valentine’s

Top five romantic ‘healthy’ holidays for Valentine’s

With Valentine's Day approaching, it's not too late to book a break away for a truly romantic getaway.

Ray of hope for sun-starved Glasgow

Ray of hope for sun-starved Glasgow

A recent study revealed that Scotland's poor health record could be directly linked to its extreme weather and lack of sunshine, resulting in Vitamin D deficiency.

Fitness advice for skiers

Fitness advice for skiers

For skiers whose New Year's resolution is to improve their skiing or get fit for their winter holiday, the Ski Club of Great Britain is on hand to help by providing instructional ski courses for all standards as well as offering comprehensive fitness advice through their website.

New travel website for stressed out Britain

A new online travel company has launched this month called 'Health and Fitness Travel', (healthandfitnesstravel.com). Their philosophy is to inspire holidays for your body and mind, from land and water sport activities to bespoke health and fitness programs.

Walking tours of Italy for diabetics

World Walks is organising a special guided walking tour for diabetics with medical assistance.