Exercise

Lexus title sponsor for Great British Bike Ride
A leader in low emissions engine technology, Lexus is proud to be supporting the Great British Bike Ride and its ambition to raise huge sums for charity.

Mountain fitness in the Swiss Alps
Equilibrium offers the ultimate combination of hiking, yoga, massage and relaxation in the stunning surroundings of Verbier.
Cycle training “more important than helmets”, says IAM poll
Cycle training would have a more positive impact on cycle safety than the compulsory wearing of cycle helmets, according to an IAM (Institute of Advanced Motorists) survey.
Tim Farr – From amateur skier to Paralympian
In March 2004, whilst on a university skiing trip to France, Tim Farr suffered a terrible injury. Being told you won’t ever walk again is something none of us want to hear and it’s hard to tell how we would react. For Tim though, the answer was simple - recover and get back on the slopes as soon as possible.
Living to 100 – easy for the super-fit
A new study today revealed that the UK will be populated with more than 300,000 centenarians by 2059, a staggering twenty-six-fold increase compared with today.

Walk your way to love on the Isle of Wight
Walking - its free, sociable, requires no special equipment, training or gym membership, and is proven to boost the immune system, improve mood, help manage weight and benefit the heart, lungs and blood pressure.

Strictly breaks leave guests dancing with delight
The first official Strictly Come Dancing holiday breaks, taking place at five historic Warner Leisure Hotels, have left guests dancing with delight.

Take a midnight walk in Manchester
An exciting night-time event, the Manchester Midnight Walk, is back for the fourth year, even bigger than before, and putting its best foot forward on Friday 2 July 2010.

Sony WALKMAN W250 - The perfect sporting partner
The latest ‘wearable WALKMAN’ from Sony lets you work out to your favourite tunes in more comfort and style, whatever the weather.
Get yourself 'Army-Fit'
The British Army is an expert in fitness and this April celebrates the 150th anniversary of its Physical Training Corps (APTC). From coaching troops during their Phase 1 training, to providing specialist advice for adventurous training and preparing troops for deployment on operations, the APTC is a crucial part of the British Army, with its Physical Training Instructors (PTIs) providing all fitness education for Soldiers and Officers.

BB winner Sophie to run London marathon for charity
Television’s ‘Big Brother’ 2009 winner, Sophie Reade, is setting her sights on her next challenge – to take part in the 2010 Virgin London Marathon on Sunday 25th April, in aid of The Children’s Trust.
Glam celebrity tennis match entertains fans
Sony Ericsson creates a ‘make.believe’ moment as singer Jay Sean and Spice Girl Mel B, battle it out in an exhibition tennis match; ‘Glam.Set.Match’ to celebrate the opening of the 2010 Sony Ericsson Open in Miami.
Show off your silky soccer skills with Seat
SEAT is stepping up its search for the silky-skilled soccer stars of tomorrow with its Kicks & Tricks online competition.

UK’s largest ‘fitball’ workout
150 women descended on Trafalgar Square yesterday morning (Thursday 18th March) to take part in the UK’s largest outdoor fitball workout.
Reducing stress is a walk in the park
Spring is on its way but according to new research out today sunshine is not enough to lift the population’s spirits with 80 per cent of workers in the North East admitting they feel stressed on a daily basis.