Exercise

Will you be ‘on the move’?
Villagers across Mendip are going to be On The Move from next week. As part of a new healthy lifestyle initiative, Mendip District Council has teamed up with Peter Grosjean, a UK athletics qualified coach and qualified fitness and circuits instructor, to bring exercise out of the leisure centres and into the rural areas of Mendip.
A Unique Fitness Experience In NW8
excerciseshop, based in NW8, not only has a comprehensive fitness studio, but as possibly the first of it’s kind, will have an onsite medical team, including a resident GP and osteopath, offering sports massage and advice on Nutrition.

Tired, Stressed, In Pain - Or Just Out Of Shape?
Some people avoid yoga because they think they are too out of shape, too inflexible or are worried that their aches and pains will be aggravated, well now there is no excuse. Yoga To The Rescue is a brand new yoga DVD from world-renowned yoga instructor Desirée Rumbaugh that teaches you how to use yoga to help relieve chronic or acute pain as well as helping stay in shape.

Get Fit The Sexy Way With Dance Of The Kama Sutra
There’s an exciting new way for women to get into shape and cultivate their sensuality with the fantastic Dance Of The Kama Sutra With Hemalayaa, a brand new DVD which uses meditation and playful movements taken from traditional Indian dance.
Getting Kids To Step In The Right Direction
250 schools in deprived areas across the country joined the Department of Health's 'Schools on the Move' National Pedometer Programme last Friday. Between September 2007 and March 2008, 45,000 pedometers will be distributed to encourage schoolchildren to become more active and help reduce levels of obesity.
And The Sexiest Wimbledon Tennis Champions Are . . .
Roger Federer may have been crowned Champion yesterday in the 2007 Wimbledon men’s singles finals but Andre Agassi and Maria Sharapova have been voted the sexiest male and female champions of Wimbledon from the last 20 years.
Game, Set & Match (Maker) For The Health & Fitness Club Market
We have all heard of making new acquaintances at the supermarket, but it would seem that your local gym could offer just as much match-making potential! The latest exclusive consumer research from MINTEL shows that as many as one in five (19%) private health club members have met good friends or a partner at their gym, while one in four (26%) see their club as a good place to meet like-minded people.
The Curse Of Cramp Strikes At Wimbledon
Did you see the dramatic events at Wimbledon last week, where Serena Williams was struck by cramp in her fourth round clash at the tournament? Serena was seen crying and screaming in agony as she battled the pain in her leg. Serena is not alone in suffering with muscle cramp - over 13 million people throughout the UK experience the condition.

EAS Supports British Figure Athlete’s World Champ Dream
Up and coming figure athlete Clare Taubman, 25, is preparing for the Body Fitness World Championships with the help of natural sports nutrition specialist EAS.

Anyone For Tennis? Get Kitted Out Before Hitting The Court
The tennis season is well underway and with the sun shining at Wimbledon many of us are yearning to get on the courts once more. Up until now there’s been a real problem for tennis loving fashionistas, as much tennis-wear can leave you courting disaster with its shiny fabrics, unflattering clingy cuts, hugely visible branding and garish colours. However, the girls at luxe sportswear brand Millie Fox have come to the rescue with their first tennis collection.
The world’s most exclusive gym opens in Chelsea
Maybe you’re a global business dynamo at the peak of your career; or a Hollywood actress looking to be in perfect shape for your next movie. Perhaps you’re a billionaire recovering from a ligament you snapped while hurtling down the Cresta Run.

Victoria Beckham's Perfect Partner - A New David!
Victoria's new, very good looking perfect partner is another World Class Sportsman. David Morgan, Five times Commonwealth weightlifting champion and world record holder. David's book - beyourbest is being promoted as the Perfect Partner to Victoria's 'That Extra Half an Inch' on Amazon.

Summer adventure talks
To help kick start a summer of action and adventure, Snow+Rock and the Ski Club of Great Britain are joining forces to promote a series of talks at Snow+Rock stores around the UK, showcasing some of the Britain's leading climbers, mountain bike racers and freestyle skiers.

Groundbreaking Gym Launches In Enfield
Today sees the launch of the UK's first Core Exercise Clinic, a new type of clinic combining medical advice and fitness expertise under one roof.
Be Inspired By The London Marathon To Get Active
Watching the thousands of people taking part in the Flora London Marathon may hopefully inspire some viewers to start a new fitness regime.