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Health and Fitness

Go Xtreme with your boot camp

Taking fitness to the next level, Champneys the boot camp expert is excited to announce the launch of a new Xtreme Boot Camp weekend, taking place on 26th October and 23rd November 2012 at Champneys Tring in Hertfordshire.

New vitality retreat in Mauritius and the Maldives

New vitality retreat in Mauritius and the Maldives

LUX* Resorts launches a new ‘Vitality Experience’ this November – a holistic, dedicated lifestyle programme focusing on fitness, spa, diet and mind at its properties in Mauritius and the Maldives.

Get culture high with the Sucimurni Retreats at Tanjong Jara Resort

Fringed by coconut palms, pristine beaches and the turquoise waters of the South China Sea, Tanjong Jara Resort is a sanctuary of tranquillity, immersed in the age-old traditions of the East Coast of Malaysia.

Cycling breaks in Dartmoor National Park

Cycling breaks in Dartmoor National Park

Reeling from Bradley Wiggins' victory in the Tour de France and the British haul of cycling medals at the Olympics, cycling is a national sensation - there's never been a better time to jump on your bike.

Brits to fill Olympic void with fitness craze holiday

Brits to fill Olympic void with fitness craze holiday

With the Olympics over, Brits are looking to fill the void by getting in shape like Olympians. Many of which, are turning to fitness holidays like Sunblast to fuel their new ambitions.

'Train like an Olympian’ holiday

If you’ve spent the last two weeks addicted to the athletics, captivated by the cycling successes and hooked on the handball, the four years until Rio might seem like a marathon wait.

Train like an athlete around the world

While the Olympics may be over, it is hard not to be inspired by the world’s elite athletes. Pondering the idea of entering the 2016 games? Search for the ideal destination to train like an Olympian with Cheapflights.co.uk.

Restore the body, mind and soul at Spa Village Resort Tembok, Bali

Restore the body, mind and soul at Spa Village Resort Tembok, Bali

Fringed by the volcanic black sand beach of the Northeast coastline, Spa Village Resort Tembok, Bali is a sanctuary of peace and tranquillity, immersed in gentle spirituality and age-old traditions of the Island of the Gods.

Illumanis - a brand-new healthy way to holiday

Aptly launched ahead of the sporting frenzy of summer 2012, Illumanis is a new luxury, five-star fitness-holiday company.

Follow in the tracks of Bradley Wiggins in Tenerife

The recent success of Tour de France hero and three times Olympic gold medal winner, Bradley Wiggins, has assisted Tenerife in communicating its exceptional credentials as a world-class destination for high-performance sports training.

How to have fun without putting on the holiday pounds

How to have fun without putting on the holiday pounds

Going on holiday is great fun but many people have a tendency to put on weight whilst enjoying their time off. Adventures in the Alps has asked its' athletes and trainers how they have fun but keep bikini trim whilst they are on holiday.

Luxury resort in the Algarve offers relaxing post-summer break

Luxury resort in the Algarve offers relaxing post-summer break

Brits keen to stay put this summer and head off on an alternative post-summer break, are being enticed to Vale d’Oliveiras Quinta Resort and Spa, an exclusive 5* resort in the western Algarve, where they can soak up a weekend of spa treatments and relaxation.

The 10 best health and fitness retreats

The 10 best health and fitness retreats

From detox retreats in Thailand to adventure fitness holidays in Oman, Health and Fitness Travel, experts in tailor-made active and wellness holidays present their 10 best health and fitness retreats around the world to rejuvenate your body and mind. Improve your health and well-being in just seven days on one of these healthy holidays.

How to keep healthy on holiday

As we’re about to head off on summer holidays, holiday experts at in:spa retreats share their tips on how you can make most of your time away to return healthier, calmer and possibly even fitter after your holiday.

Therapy travel package for those with a stiff upper hip!

Therapy travel package for those with a stiff upper hip!

A country house hotel with a unique exercise and therapy package is standing by to assist those who have acquired a ‘stiff upper hip’ thanks to being thoroughly British and over-doing it during recent patriotic celebrations.