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Health

How to clear that to-do list and make more time for yourself

Do you find you are a slave to your “to-do” list, constantly rushing around trying to get all those items done, only to find you have zero time for rest, relaxation, and just plain enjoyment of life?

Here’s how to make that e-liquid last throughout COVID-19

We’re all in this thing together as far as the pandemic is concerned and it’s common across the world for people to reign in their spending and look for ways to trim down monthly expenses.

5 steps that will help you to get back to work after COVID-19

5 steps that will help you to get back to work after COVID-19

The coronavirus pandemic has been quite unlike anything that most of us will have experienced during our lifetimes. It’s therefore understandable that if you’re now preparing to return to your pre-COVID-19 way of working, or indeed embarking on a new job altogether, you might be feeling a little fearful or sluggish.

How to travel safely on public transport

Our lives have been turned upside down in 2020 as the spread of Covid-19 has sent vast parts of the world into lockdown in an attempt to limit the spread of the coronavirus.

Marc Zaransky on the Importance of Social Distancing Screens in Public Transportation

Marc Zaransky on the Importance of Social Distancing Screens in Public Transportation

The COVID-19 pandemic has caused a lot of changes to public spaces from painted circles in parks to ensure proper distancing and arrows on the floor of stores to plexiglass in multiple different venues, including public transit.

How to wear contact lens?

Many people who are new to contact lens do not know how to wear it properly. If you do not know how to wear contact lens properly, it can cause eye infections in the long term.

Let’s talk stigmas: Drugs and alcohol

What do you think of when the word addiction is spoken? What does the word mean to you?

Moving forward with Covid-19 with FEEVR and XLabs co-founder Todd Dunphy

Moving forward with Covid-19 with FEEVR and XLabs co-founder Todd Dunphy

X.Labs is a leading technology company in the area of public safety. The CEO and Founder of X.Labs is Barry Oberholzer. Todd Dunphy became the first investor, Co-Founder, and Chief Operating Officer.

Dr. Randall Gibb shares tips for staying healthy and listening to your body when you can’t see your doctor regularly

Dr. Randall Gibb shares tips for staying healthy and listening to your body when you can’t see your doctor regularly

The COVID-19 pandemic has thrown health care systems across the globe for a loop. Non-essential surgeries have been rescheduled, doctor’s offices have closed, and frankly, no one should be or wants to be going to the hospital unless it’s an emergency.

Six ways to treat a UTI without prescription meds

Urinary tract infections (UTIs) are one of the most common health conditions worldwide. According to the National Institute of Diabetes and Digestive and Kidney Diseases, up to 60 percent of adult women will have at least one UTI during their lifetime.

Pets as therapy: How animals can help improve our mental health

The UK’s a nation of animal lovers, right? Research has discovered that almost 50% of the British homes have a pet, with just over 1 in 4 owning a dog, and nearly 1 in 5 owning a cat.

How a simple piece of tech saves lives with no formal training

Utter the word 'technology' in a crowded room and you will quickly hear discussions of smartphones and artificial intelligence ensuing. Technology is a big part of modern-day life.

Ending Menstrual Myths - Period!

Hands up if you’ve ever believed a period-associated myth. It’s likely that this applies to many women and debunking the myths of the menstrual cycle isn’t easy, regardless of how many periods you’ve experienced!

How your workplace can be mental-health friendly

For those suffering a mental illness or a period of poor mental health, attempting to go to work can be a great achievement. It can help to forge a beneficial pattern, stability, and sense of purpose and identity.

Why teeth whitening is better left to the professionals

Why teeth whitening is better left to the professionals

Over the past couple of decades, teeth whitening has become more and more popular. That Hollywood smile that people strive for no longer has limited accessibility, with many high street dentists and private surgeries offering teeth whitening as a treatment.